Christiana

Start Weight:(05 Sep 10) 206.2 lb
Current Weight:(28 Feb 15) 193.4 lb
Goal Weight:125.0 lb
following: Christiana's own diet
performance: losing 1.0 lb a week

I’m a 26 year old career-oriented southern girl from Florida. I have used Fatsecret before to lose about 30lbs in 3 months but this was back in 2010. I have tried once or twice since then but never really got it off the ground. Now I have regained all that I had lost plus some. I am currently at my highest weight of my life. This I do not like.

This current push comes from me going on a trip to Aruba this year in May. I want to have a good time and enjoy myself so I am using this as a motivating factor in my weight lost.

My diet will be low calorie, low fat, high protein and high fiber. I will cut back on my sodas (diet usually) and drink lots more water. This will be a serious challenge as I am addicted to sodas and hate water. Exercise has never been a problem for me except when I’m lazy, which I have been for a while now. I will be focusing more on High Intensity workouts as I don’t have a lot of time between my work schedule and commuting.

It’s a bright new year and I am ready for it….are you?


FatSecret member since: 05 Sep 10

Christiana's Weight History


Christiana's Latest Member Challenges

71
  20 At Home Work Outs for March (5 a week)
status: In Progress
currently: Week 1 of 4
end date: Saturday 28 Mar 15
view progress
 
  
37
  Walk, Dance and Work out!!
status: Completed
ended: 03 Feb 15
view progress
 


Christiana's Buddies

shorttie115
last weighin: losing 1.4 lb a week Down
 
startrekker
not sharing weight
Firelair
last weighin: losing 2.3 lb a week Down
 
Gabbie1018
last weighin: losing 0.5 lb a week Down



Christiana's Latest Posts

Coffee flavoring idea? Anyone?
I don't like coffee with out something else in it as well. I use flavored creamers in mine. Coffeemate makes a sugerfree Hazelnut that I just love. I'm not sure it would be an good choice for the Atkins diet but I like it.
posted 26 Oct 2010, 08:12
WHAT items do you like in your salad?
I'm not big into fruit in my salads but I do like lettuce, tomato, cucumber, green olives, and light cheese. I'm not too picky on salad dressing as long as it's a vinaigrette. Free Zesty Italian is my fav though.
posted 06 Sep 2010, 10:00
Christiana has submitted 2 posts

Other Related Links

Members


Christiana's journal

18 January 2015

Okay, I haven't recorded a Journal Entry in a while. I've been doing really well. Pounds are coming off slowly but surely. I have been drink 8+ cups of ...
on diet Christiana's own diet  

13 January 2015

Got home late from work. It was already dark so I couldn't get any miles done for today. I also took a nap for an hour or so. Kinda tired today I guess. ...
on diet Christiana's own diet  

Christiana's Recent Food & Exercise

Christiana's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

Christiana's Recent Activity

Christiana's Own Activity

Christiana recorded a Weigh In at 193.4 lb.
Christiana joined challenge 20 At Home Work Outs for March (5 a week).
Christiana recorded a Weigh In at 194.4 lb.
Christiana recorded a Weigh In at 196.2 lb.

Christiana's Buddies

shorttie115 supported mwalker522's Journal Entry.
Firelair supported Morgan McKibbin's Journal Entry.

Other Member Diet Recent Activity

wholefoodnut supported Draglist's Journal Entry.
Leahlowcarb updated their Food Diary.
CatLynP updated their Food Diary.
Narantuya recorded a Weigh In at 121.3 lb.
paulag1955 updated their Food Diary.
LouisaOrford joined challenge March Challenge- Lose 12 Pounds.
Cherry2002 joined challenge General Exercise.
mabarrios18 recorded a Weigh In at 243.3 lb.