Christiana

Start Weight:(05 Sep 10) 206.2 lb
Current Weight:(15 Mar 15) 192.0 lb
Goal Weight:125.0 lb
following: Christiana's own diet
performance: losing 0.7 lb a week

I’m a 26 year old career-oriented southern girl from Florida. I have used Fatsecret before to lose about 30lbs in 3 months but this was back in 2010. I have tried once or twice since then but never really got it off the ground. Now I have regained all that I had lost plus some. I am currently at my highest weight of my life. This I do not like.

This current push comes from me going on a trip to Aruba this year in May. I want to have a good time and enjoy myself so I am using this as a motivating factor in my weight lost.

My diet will be low calorie, low fat, high protein and high fiber. I will cut back on my sodas (diet usually) and drink lots more water. This will be a serious challenge as I am addicted to sodas and hate water. Exercise has never been a problem for me except when I’m lazy, which I have been for a while now. I will be focusing more on High Intensity workouts as I don’t have a lot of time between my work schedule and commuting.

It’s a bright new year and I am ready for it….are you?


FatSecret member since: 05 Sep 10

Christiana's Weight History


Christiana's Latest Member Challenges

68
  20 At Home Work Outs for March (5 a week)
status: Completed
ended: 28 Mar 15
view progress
 
  
37
  Walk, Dance and Work out!!
status: Completed
ended: 03 Feb 15
view progress
 


Christiana's Buddies

startrekker
not sharing weight
 
Collazos
last weighin: gaining 0.3 lb a week Up
thecoach
last weighin: gaining 0.2 lb a week Up
 
AshesAwesome
last weighin: losing 1.6 lb a week Down



Christiana's Latest Posts

Coffee flavoring idea? Anyone?
I don't like coffee with out something else in it as well. I use flavored creamers in mine. Coffeemate makes a sugerfree Hazelnut that I just love. I'm not sure it would be an good choice for the Atkins diet but I like it.
posted 26 Oct 2010, 08:12
WHAT items do you like in your salad?
I'm not big into fruit in my salads but I do like lettuce, tomato, cucumber, green olives, and light cheese. I'm not too picky on salad dressing as long as it's a vinaigrette. Free Zesty Italian is my fav though.
posted 06 Sep 2010, 10:00
Christiana has submitted 2 posts

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Members


Christiana's journal

18 January 2015

Okay, I haven't recorded a Journal Entry in a while. I've been doing really well. Pounds are coming off slowly but surely. I have been drink 8+ cups of ...
on diet Christiana's own diet  

13 January 2015

Got home late from work. It was already dark so I couldn't get any miles done for today. I also took a nap for an hour or so. Kinda tired today I guess. ...
on diet Christiana's own diet  

Christiana's Recent Food & Exercise

Christiana's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

Christiana's Recent Activity

Christiana's Own Activity

No recent activity.

Christiana's Buddies

Firelair recorded a Weigh In at 147.4 lb.
AshesAwesome recorded a Weigh In at 129.8 lb.

Other Member Diet Recent Activity

Nayeli_2009 recorded a Weigh In at 141.1 lb.
josiasmainardi recorded a Weigh In at 165.1 lb.
bigrich06 updated their Food Diary.
Archi-Z recorded a Weigh In at 186.2 lb.
wholefoodnut commented on northernmusician's Journal Entry.
major1990 recorded a Journal Entry and a Weigh In at 144.0 lb.
wpm recorded a Weigh In at 200.4 lb.
northernmusician commented on their Journal Entry.