Christiana

Start Weight:(05 Sep 10) 186.8 lb
Current Weight:(20 Jul 14) 200.0 lb
Goal Weight:125.0 lb
following: Christiana's own diet
performance: gaining 0.7 lb a week

I’m a 26 year old career oriented, mother of none. I have used Fatsecret before to lose about 30lbs in 3 months but this was back in 2011. I have tried once or twice since then but never really got it off the ground. Now I have regained all that I had lost plus some. I am currently at my highest weight of my life. This I do not like.

This current push comes from me winning a trip to Canada for April this year. I want to have a good time and enjoy myself so I am using this as a motivating factor in my weight lost.

My diet will be low calorie, low fat, high protein and high fiber. I will cut back on my sodas (diet usually) and drink lots more water. This will be a serious challenge as I am addicted to sodas and hate water. Exercise has never been a problem for me except when I’m lazy, which I have been for a while now. I will be focusing more on High Intensity workouts as I don’t have a lot of time between my work schedule and commuting.

It’s a bright new year and I am ready for it….are you?


FatSecret member since: 05 Sep 10

Christiana's Weight History


Christiana's Latest Member Challenges

55
  6 min total body toning
starts in: 4 days
duration: 4 weeks
day 1: Friday 01 Aug 14
 
  
94
  Eat a Salad a Day
starts in: 6 hours
duration: 14 days
day 1: Monday 28 Jul 14
 


Christiana's Buddies

startrekker
last weighin: losing 7.0 lb a week Down
 
shorttie115
last weighin: losing 1.4 lb a week Down
ChelsieD
last weighin: losing 4.1 lb a week Down
 
AshesAwesome
last weighin: losing 4.7 lb a week Down



Christiana's Latest Posts

Coffee flavoring idea? Anyone?
I don't like coffee with out something else in it as well. I use flavored creamers in mine. Coffeemate makes a sugerfree Hazelnut that I just love. I'm not sure it would be an good choice for the Atkins diet but I like it.
posted 26 Oct 2010, 08:12
WHAT items do you like in your salad?
I'm not big into fruit in my salads but I do like lettuce, tomato, cucumber, green olives, and light cheese. I'm not too picky on salad dressing as long as it's a vinaigrette. Free Zesty Italian is my fav though.
posted 06 Sep 2010, 10:00
Christiana has submitted 2 posts

Other Related Links

Members


Christiana's journal

18 January 2014

Okay time for an update, I think. My weight has finally started down a little bit. That has me feeling good. I have exercised every day this week except ...
on diet Christiana's own diet  

15 January 2014

Down a half lb this morning! Yes, that's want I want to see more of. I worked out Monday to Jillian's kettle bell work out. http://www.youtube.com/wat ...
on diet Christiana's own diet  

Christiana's Recent Food & Exercise

Christiana's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Shorties Losing It
5'3 and under trying to lose weight.

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

Christiana's Recent Activity

Christiana's Own Activity

Christiana replied to Lynch's challenge post - Hi All!.
Christiana commented on their Weigh In.
Christiana joined challenge 6 min total body toning.
Christiana commented on shorttie115's Journal Entry.

Christiana's Buddies

startrekker replied to Hpowderly19's post - Needing Support.
shorttie115 commented on their Weigh In.
AshesAwesome recorded a Weigh In at 131.6 lb.

Other Member Diet Recent Activity

gprayback recorded a Weigh In at 194.8 lb.
L Darroch updated their Food Diary.
P_thornton recorded a Weigh In at 150.4 lb.
decleveland updated their Food Diary.
christinaxoxo12 commented on lizevans1's Journal Entry.
tigertail recorded a Weigh In at 133.0 lb.
dizzyme01 recorded a Weigh In at 210.8 lb.
lightfield recorded a Weigh In at 199.0 lb.