Christiana

Start Weight:(05 Sep 10) 186.8 lb
Current Weight:(01 Aug 14) 195.0 lb
Goal Weight:125.0 lb
following: Christiana's own diet
performance: losing 2.9 lb a week

I’m a 26 year old career oriented, mother of none. I have used Fatsecret before to lose about 30lbs in 3 months but this was back in 2011. I have tried once or twice since then but never really got it off the ground. Now I have regained all that I had lost plus some. I am currently at my highest weight of my life. This I do not like.

This current push comes from me winning a trip to Canada for April this year. I want to have a good time and enjoy myself so I am using this as a motivating factor in my weight lost.

My diet will be low calorie, low fat, high protein and high fiber. I will cut back on my sodas (diet usually) and drink lots more water. This will be a serious challenge as I am addicted to sodas and hate water. Exercise has never been a problem for me except when I’m lazy, which I have been for a while now. I will be focusing more on High Intensity workouts as I don’t have a lot of time between my work schedule and commuting.

It’s a bright new year and I am ready for it….are you?


FatSecret member since: 05 Sep 10

Christiana's Weight History


Christiana's Latest Member Challenges

104
  6 min total body toning
status: Completed
ended: 29 Aug 14
view progress
 
  
94
  Eat a Salad a Day
status: Completed
ended: 11 Aug 14
view progress
 


Christiana's Buddies

startrekker
last weighin: losing 0.5 lb a week Down
 
darlenewill
last weighin: gaining 0.3 lb a week Up
AshesAwesome
last weighin: losing 1.6 lb a week Down
 
Firelair
last weighin: gaining 0.6 lb a week Up



Christiana's Latest Posts

Coffee flavoring idea? Anyone?
I don't like coffee with out something else in it as well. I use flavored creamers in mine. Coffeemate makes a sugerfree Hazelnut that I just love. I'm not sure it would be an good choice for the Atkins diet but I like it.
posted 26 Oct 2010, 08:12
WHAT items do you like in your salad?
I'm not big into fruit in my salads but I do like lettuce, tomato, cucumber, green olives, and light cheese. I'm not too picky on salad dressing as long as it's a vinaigrette. Free Zesty Italian is my fav though.
posted 06 Sep 2010, 10:00
Christiana has submitted 2 posts

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Members


Christiana's journal

30 July 2014

So far so good. Two days down on my challenge and still going strong. I forgot to take my measurements so I will do that today.
on diet Christiana's own diet  

18 January 2014

Okay time for an update, I think. My weight has finally started down a little bit. That has me feeling good. I have exercised every day this week except ...
on diet Christiana's own diet  

Christiana's Recent Food & Exercise

Christiana's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Shorties Losing It
5'3 and under trying to lose weight.

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

Christiana's Recent Activity

Christiana's Own Activity

No recent activity.

Christiana's Buddies

startrekker recorded a Weigh In at 181.0 lb.
AshesAwesome recorded a Weigh In at 133.8 lb.
darlenewill started a new forum topic - carbs /protein.

Other Member Diet Recent Activity

James Brogan recorded a Weigh In at 214.0 lb.
DairyKing recorded a Journal Entry.
Charleyburt recorded a Weigh In at 196.6 lb.
dj dvd recorded a Journal Entry and a Weigh In at 183.9 lb.
weescotslassymo commented on their Weigh In.
MadSammyboy recorded a Weigh In at 266.0 lb.
madaboutmoose commented on JovialJ's Journal Entry.
mjhill recorded a Weigh In at 178.0 lb.