Food database and calorie counter Source: Member

Cheetos

Cheetos Puffs

Nutrition Facts
Serving Size 13 pieces (1oz)
 
Amount Per Serving
Calories from Fat 90
Calories 150
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 13g 4%
  Dietary Fiber 0.5g 2%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This person was confused on the serving size. It's 13 pieces (28g), not 29 pieces per 150 calories. Yes, this person is confused. Serving size is ONLY 13 pieces.
Information for this food was submitted to the FatSecret food database by member RianaZaire on 13 Sep 08, and last modified on 27 Jan 13 by member cwilson7873 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (60%)
 
Protein (5%)
Carbohydrates, 13g (35%) Fat, 10g (60%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
10g
Carbs
13g
Protein
2g
There are 150 calories in a 13 pieces serving of Cheetos Cheetos Puffs.
Calorie breakdown: 60% fat, 35% carbs, 5% protein.

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Recently Eaten By:

ezito7
on 14 December 2014
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on 13 December 2014
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on 15 November 2014
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on 12 November 2014

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