Start Weight:(11 Nov 14) 210.0 lb
Current Weight:(16 Jan 15) 191.0 lb
Goal Weight:150.0 lb
following: Low Carb High Protein (MD Diet)
performance: gaining 1.4 lb a week

FatSecret member since: 20 Oct 10

CantMissMommy's Weight History

CantMissMommy's Latest Member Challenges

  Join the Morning Mile Club
status: Completed
ended: 04 Jun 12
view progress
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress

CantMissMommy's Buddies

last weighin: gaining 0.3 lb a week Up
last weighin: losing 0.0 lb a week Down
last weighin: losing 8.2 lb a week Down
last weighin: gaining 0.3 lb a week Up

CantMissMommy's Cookbook

cals: 219kcal | fat: 5.39g | carbs: 36.31g | prot: 9.20g
Blackbean and Quinoa Salad
A very flavorful dish that is simple to make, high in protein and very low in fat.
cals: 90kcal | fat: 2.20g | carbs: 17.29g | prot: 3.33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
cals: 185kcal | fat: 12.00g | carbs: 18.22g | prot: 1.86g
Cinnamon-Mascarpone Baked Pears
This lovely, light dessert is simple yet refined.
cals: 262kcal | fat: 9.19g | carbs: 40.45g | prot: 9.57g
Vegan Roasted Bell Peppers Stuffed with Quinoa
There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.
cals: 357kcal | fat: 6.88g | carbs: 64.14g | prot: 12.04g
Hoppin' John
Black eyed peas and kielbasa with green pepper over rice.
view complete cookbook

Other Related Links


Low Carb High Protein (MD Diet)

CantMissMommy's journal

16 January 2015

haven't posted for a little while but this is a second bump up to 191...ever since i moved to phase 2 and added a little carbs back in my weight seems ...
on diet Low Carb High Protein (MD Diet)  gaining 1.4 lb a week

30 December 2014

Workin' in the right direction. Love (finally) seeing the downward slope on my weight history.
on diet Low Carb High Protein (MD Diet)  losing 1.6 lb a week

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Other Member Diet Recent Activity

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