CantMissMommy

Start Weight:(11 Nov 14) 210.0 lb
Current Weight:(17 Dec 14) 191.2 lb
Goal Weight:150.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 3.7 lb a week

FatSecret member since: 20 Oct 10

CantMissMommy's Weight History


CantMissMommy's Latest Member Challenges

39
  Join the Morning Mile Club
status: Completed
ended: 04 Jun 12
view progress
 
  
499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 


CantMissMommy's Buddies

Jer76201
last weighin: gaining 0.3 lb a week Up
 
BKBronco
last weighin: losing 0.0 lb a week Down
Azulesasperjas
last weighin: losing 8.2 lb a week Down
 
Mrfivebyfive
last weighin: gaining 0.3 lb a week Up


CantMissMommy's Cookbook

cals: 219kcal | fat: 5.39g | carbs: 36.31g | prot: 9.20g
Blackbean and Quinoa Salad
A very flavorful dish that is simple to make, high in protein and very low in fat.
cals: 90kcal | fat: 2.20g | carbs: 17.29g | prot: 3.33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
cals: 185kcal | fat: 12.00g | carbs: 18.22g | prot: 1.86g
Cinnamon-Mascarpone Baked Pears
This lovely, light dessert is simple yet refined.
cals: 262kcal | fat: 9.19g | carbs: 40.45g | prot: 9.57g
Vegan Roasted Bell Peppers Stuffed with Quinoa
There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.
cals: 357kcal | fat: 6.88g | carbs: 64.14g | prot: 12.04g
Hoppin' John
Black eyed peas and kielbasa with green pepper over rice.
view complete cookbook

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Members

Low Carb High Protein (MD Diet)


CantMissMommy's journal

17 December 2014

Haven't marked it here for a while, but following my program to the letter. Low fat, no carb, and high lean protein and vegetables. Lots of vitamins to ...
on diet Low Carb High Protein (MD Diet)  losing 3.7 lb a week

11 November 2014

Day 1 again. Time will tell....

CantMissMommy's Recent Food & Exercise

CantMissMommy's Recent Activity

CantMissMommy's Own Activity

CantMissMommy recorded a Journal Entry and a Weigh In at 191.2 lb.
CantMissMommy updated their Food Diary.
CantMissMommy updated their Food Diary.
CantMissMommy updated their Food Diary.

CantMissMommy's Buddies

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