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CantMissMommy

Start Weight:(11 Nov 14) 210.0 lb
Current Weight:(16 Jan 15) 191.0 lb
Goal Weight:150.0 lb
following: Low Carb High Protein (MD Diet)
performance: gaining 1.4 lb a week
FatSecret member since: 20 Oct 10

CantMissMommy's Weight History

view CantMissMommy's complete history

CantMissMommy's Latest Member Challenges

39
   Join the Morning Mile Club
status: Completed
ended: 04 Jun 12
view progress
  
  
499
   Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
  
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CantMissMommy's Buddies

Jer76201
on diet Jer76201's own diet
not sharing weight
 
Azulesasperjas
on diet Azulesasperjas's own diet
last weighin: losing 0.8 lb a week Down
BKBronco
on diet BKBronco's own diet
last weighin: losing 0.0 lb a week Down
 
Mrfivebyfive
on diet Blood Type Diet
last weighin: gaining 0.3 lb a week Up
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CantMissMommy's Cookbook

cals: 219kcal | fat: 5.39g | carbs: 36.31g | prot: 9.20g
Blackbean and Quinoa Salad
A very flavorful dish that is simple to make, high in protein and very low in fat.
cals: 90kcal | fat: 2.20g | carbs: 17.29g | prot: 3.33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
cals: 185kcal | fat: 12.00g | carbs: 18.22g | prot: 1.86g
Cinnamon-Mascarpone Baked Pears
This lovely, light dessert is simple yet refined.
cals: 262kcal | fat: 9.19g | carbs: 40.45g | prot: 9.57g
Vegan Roasted Bell Peppers Stuffed with Quinoa
There will be looks of envy from the meat-eating crowd when you serve this colorful and delicious entrée of stuffed bell peppers.
cals: 357kcal | fat: 6.88g | carbs: 64.14g | prot: 12.04g
Hoppin' John
Black eyed peas and kielbasa with green pepper over rice.
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Low Carb High Protein (MD Diet)

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CantMissMommy's journal

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16 January 2015

haven't posted for a little while but this is a second bump up to 191...ever since i moved to phase 2 and added a little carbs back in my weight seems ...
on diet Low Carb High Protein (MD Diet)  
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30 December 2014

Workin' in the right direction. Love (finally) seeing the downward slope on my weight history.
on diet Low Carb High Protein (MD Diet)  
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CantMissMommy's Recent Food & Exercise

  1/2 serving Lifeway Foods Lowfat Strawberry Kefir
  5 oz Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
  1 1/2 cups Ratatouille
  Yard Work (gardening)
  Dance (fast step, aerobic)
  Stretching (yoga)
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