Food database and calorie counter |
|
Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
|
Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
2.62g
3%
Saturated Fat
0.898g
4%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
1.105g
Cholesterol
36mg
12%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.31g
Vitamin D
-
Calcium
22mg
2%
Iron
1.92mg
11%
Potassium
364mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
6%
|
of RDI*
(119 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
119
|
|
Fat
2.62g
|
|
Carbs
0g
|
|
Protein
22.31g
|
There are 119 calories in 100 grams of Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). |
Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat)
|
Beef Eye Of Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade)
|
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
|
Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
|
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, All Grades)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.