Date started: 11 Nov 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 210.0 lb
16 Jan 15	191.0 lb	Reasonably Well
30 Dec 14	187.6 lb	Reasonably Well
23 Dec 14	189.2 lb	Reasonably Well
17 Dec 14	191.2 lb	Reasonably Well
11 Nov 14	210.0 lb	Not Applicable

Date started: 01 Dec 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 208.0 lb
02 Oct 14	211.0 lb	Reasonably Well
14 Jul 14	204.8 lb	Poorly
18 Jun 14	205.0 lb	Reasonably Well
02 Jun 14	207.0 lb	Poorly
03 Jun 13	205.6 lb	Poorly
30 May 13	207.8 lb	Poorly
14 May 13	206.0 lb	Reasonably Well
26 Apr 13	205.0 lb	Reasonably Well
31 Mar 13	206.4 lb	Poorly
27 Feb 13	206.0 lb	Poorly
12 Feb 13	207.0 lb	Poorly
29 Jan 13	204.0 lb	Poorly
19 Jan 13	207.2 lb	Not Applicable
15 Jan 13	202.4 lb	Poorly
08 Jan 13	204.6 lb	Reasonably Well
07 Jan 13	207.2 lb	Reasonably Well
01 Jan 13	207.2 lb	Poorly
12 Jul 12	201.0 lb	100%
09 Jul 12	199.6 lb	Poorly
15 Jun 12	202.8 lb	Poorly
17 May 12	200.2 lb	Poorly
10 May 12	199.2 lb	Poorly
03 May 12	199.2 lb	Reasonably Well
26 Apr 12	199.6 lb	Poorly
29 Mar 12	200.6 lb	Poorly
23 Mar 12	199.0 lb	Poorly
15 Mar 12	198.6 lb	Poorly
08 Mar 12	200.6 lb	Reasonably Well
23 Feb 12	201.8 lb	Poorly
09 Feb 12	200.6 lb	Poorly
20 Jan 12	203.4 lb	Poorly
12 Jan 12	204.4 lb	Poorly
05 Jan 12	205.4 lb	Poorly
29 Dec 11	202.0 lb	Poorly
22 Dec 11	204.2 lb	Reasonably Well
15 Dec 11	201.2 lb	Poorly
08 Dec 11	203.0 lb	100%
01 Dec 11	208.0 lb	Not Applicable

Date started: 20 Oct 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 218.0 lb
30 Nov 11	208.4 lb	Poorly
02 Nov 11	209.8 lb	Poorly
20 Oct 10	218.0 lb	Not Applicable