CHUCKLZ
Joined April 2011
Posts
9
Following
0
Followers
0
Weight History

Start Weight
160.0 lb
Lost so far: 10.1 lb

Current Weight
149.9 lb
Performance: losing 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 9.9 lb
Hello, a little about me. Most importantly about me, I am a single mom of 2 beautiful girls. I work full time, and my evenings are usually filled with soccer games, homework, housework, walking the dog and then maybe a little time for myself. :-)
I love anything outdoors and for this reason, it's pretty easy to stay active. I am a lifetime member of the weight watcher's program. I became a lifetime member when I lost 40 lbs after my second daughter was born. (I had to loose the baby fat)... here I am 7 years later and slowly I have put 25 lbs back on. I am now working at shedding this weight and now realize that I have fallen off track with proper eating. Excersise alone can not keep the lbs off my body. Eating right is a big contributing factor to that. As well, I want to teach my kids proper eating habits while they are young.

Here's to healthy eating!

CHUCKLZ's Weight History


CHUCKLZ's Cookbook

cals: 192kcal | fat: 7.74g | carbs: 27.05g | prot: 5.32g
Buttermilk Pancakes with Chocolate Chips
The key to fluffy pancakes is not to overmix the batter, it should not be beaten smooth.
cals: 246kcal | fat: 8.08g | carbs: 28.63g | prot: 16.07g
Skillet Cauliflower Gratin
Splendid cauliflower with cheese, breadcrumbs, chives, mustard and peppers.
cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
cals: 95kcal | fat: 0.80g | carbs: 18.29g | prot: 5.75g
Garden Vegetables with White Beans Soup
A healthy vegetable soup with navy beans added for protein.
view complete cookbook

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40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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