Brijetta

Start Weight:(02 Aug 12) 140.0 lb
Current Weight:(07 Sep 14) 150.0 lb
Goal Weight:115.0 lb
following: Brijetta's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Aug 12

Brijetta's Weight History


Brijetta's Cookbook

cals: 156kcal | fat: 9.14g | carbs: 7.39g | prot: 12.74g
Paleo Crab Cakes
Perfect crab cakes with no bread.
cals: 276kcal | fat: 22.88g | carbs: 10.57g | prot: 7.96g
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
cals: 162kcal | fat: 6.28g | carbs: 1.93g | prot: 24.43g
Salmon Cakes II
Salmon cakes made with canned salmon and no bread crumbs.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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Other Member Diet Recent Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
Ch33ks recorded a Weigh In at 199.0 lb.
olivia12x recorded a Weigh In at 161.5 lb.
lettygaylor recorded a Journal Entry and a Weigh In at 201.2 lb.
donben2 recorded a Weigh In at 265.1 lb.
rjtremb recorded a Weigh In at 245.0 lb.
Pamela56 recorded a Weigh In at 173.2 lb.
Hipaagrammy supported Amandakkk76's Weigh In.