Brijetta

Start Weight:(02 Aug 12) 140.0 lb
Current Weight:(28 Jul 16) 148.0 lb
Goal Weight:115.0 lb
following: Brijetta's own diet
performance: losing 2.2 lb a week

FatSecret member since: 02 Aug 12

Brijetta's Weight History


Brijetta's Cookbook

cals: 156kcal | fat: 9.14g | carbs: 7.39g | prot: 12.74g
Paleo Crab Cakes
Perfect crab cakes with no bread.
cals: 276kcal | fat: 22.88g | carbs: 10.57g | prot: 7.96g
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
cals: 162kcal | fat: 6.28g | carbs: 1.93g | prot: 24.43g
Salmon Cakes II
Salmon cakes made with canned salmon and no bread crumbs.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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Brijetta's Recent Food & Exercise

Brijetta's Recent Activity

Brijetta's Own Activity

Brijetta recorded a Weigh In at 148.0 lb.
Brijetta recorded a Weigh In at 153.0 lb.

Brijetta's Buddies

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Other Member Diet Recent Activity

erink78 recorded a Journal Entry and a Weigh In at 137.8 lb.
ladyvarda supported TriplikeIdo5150's Journal Entry.
VeggieJunkie commented on their Journal Entry.
debrafrederick supported Greg55555's Journal Entry.
miltoskalarakis commented on their Weigh In.
saracantthink supported DMZur's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Teresa Goins recorded a Journal Entry.