Brijetta

Start Weight:(02 Aug 12) 140.0 lb
Current Weight:(01 Dec 14) 147.0 lb
Goal Weight:115.0 lb
following: Brijetta's own diet
performance: losing 18.7 lb a week

FatSecret member since: 02 Aug 12

Brijetta's Weight History


Brijetta's Cookbook

cals: 156kcal | fat: 9.14g | carbs: 7.39g | prot: 12.74g
Paleo Crab Cakes
Perfect crab cakes with no bread.
cals: 276kcal | fat: 22.88g | carbs: 10.57g | prot: 7.96g
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
cals: 162kcal | fat: 6.28g | carbs: 1.93g | prot: 24.43g
Salmon Cakes II
Salmon cakes made with canned salmon and no bread crumbs.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

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Brijetta's Recent Food & Exercise

Brijetta's Recent Activity

Brijetta's Own Activity

Brijetta recorded a Weigh In at 147.0 lb.
Brijetta updated their Food Diary.
Brijetta recorded a Weigh In at 155.0 lb.

Brijetta's Buddies

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Other Member Diet Recent Activity

michaelmfl recorded a Weigh In at 167.0 lb.
Suzi161 commented on Blackdove77's Journal Entry.
BillyLoneWolf updated their Exercise Diary.
jmb3450 commented on snezica's Journal Entry.
dpeebles45 updated their Food Diary.
watila updated their Exercise Diary.
angela75 recorded a Weigh In at 149.3 lb.
shrtbaylorqt04 supported star71_'s Journal Entry.