Bowdies Mom
Joined January 2012
Weight History

Start Weight
291.2 lb
Lost so far: 21.7 lb

Current Weight
269.5 lb
Performance: losing 2.7 lb a week

Goal Weight
180.0 lb
Still to go: 89.5 lb

Bowdies Mom's Weight History

Bowdies Mom's Latest Member Challenges

  Track the numbers for 4 weeks
status: Completed
ended: 24 Jun 13
view progress


on diet Atkins
last weighin: N/A Up
on diet Atkins
last weighin: gaining 0.1 lb a week Up
last weighin: N/A Up
last weighin: gaining 0.3 lb a week Up

Bowdies Mom's Latest Photos

in group
50's with 50-100 lbs to Lose
no comments

Bowdies Mom's Cookbook

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 159kcal | fat: 0.22g | carbs: 36.26g | prot: 4.70g
Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
cals: 272kcal | fat: 8.03g | carbs: 7.01g | prot: 39.84g
Shrimp Scampi
A great way to enjoy a seafood favorite.
cals: 133kcal | fat: 9.07g | carbs: 8.33g | prot: 4.56g
Pumpkin Treat II
A sweet pumpkin treat that is low in fat while still being low carb.
cals: 237kcal | fat: 3.08g | carbs: 41.52g | prot: 9.82g
Baked Rice Pudding
A sweet and fun dessert made with brown rice and sprinkled with cinnamon.
view complete cookbook

Bowdies Mom's Latest Posts

Hey Shelley,

Have you tried sitting them down and explaining how hard it is to lose weight; either as a group or individually? Food addiction is the worst...if you're an alcoholic, stay out of bars...a drug addict doesn't need to surround himself with users or suppliers...but FOOD? You have to shop for your family, cook for your family, eat yourself to stay alive. Maybe if they understand the difficult involved, they would be more supportive. Good luck Smile
posted 07 Feb 2012, 20:01
need buddies
We are starting at the exact same weight! (Okay, I'm .2 lbs heavier...) I am 54 years old, married, all 4 kids grown and out of the house. Add me if you want!
posted 30 Jan 2012, 18:32
Bowdies Mom has submitted 2 posts

Other Related Links


low calorie diet

Bowdies Mom's journal

17 April 2017

Sry...I forgot the neighbor was going to calibrate my scale...feeling much better now that he did :)
on diet low calorie diet  

03 April 2017

Here we go again :(
on diet low calorie diet  

Bowdies Mom's Recent Food & Exercise

Bowdies Mom's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Bowdies Mom's Recent Activity

Bowdies Mom's Own Activity

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