Bobe1966's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Fri 12th: 1400 * 47%
fat: 51.05g
|
protein: 65.91g
|
carbs: 165.29g
- -
Thu 11th: 2823 94%
fat: 133.23g
|
protein: 110.68g
|
carbs: 299.79g
3957  1134
Wed 10th: 2651 88%
fat: 144.49g
|
protein: 151.77g
|
carbs: 153.79g
3957  1306
Tue 9th: 2390 80%
fat: 87.22g
|
protein: 130.72g
|
carbs: 265.44g
3957  1567
Mon 8th: 3056 102%
fat: 168.22g
|
protein: 180.84g
|
carbs: 203.23g
3957  901
Sun 7th: 3083 103%
fat: 187.33g
|
protein: 152.29g
|
carbs: 195.79g
3260  177
Sat 6th: 3695 123%
fat: 174.69g
|
protein: 99.99g
|
carbs: 440.58g
3260  435
Fri 5th: 3057 102%
fat: 96.68g
|
protein: 154.39g
|
carbs: 306.33g
3957  900
Thu 4th: 2727 91%
fat: 96.64g
|
protein: 154.39g
|
carbs: 224.01g
3957  1230
Wed 3rd: 2452 82%
fat: 97.84g
|
protein: 159.27g
|
carbs: 235.23g
3957  1505
Tue 2nd: 2966 99%
fat: 142.81g
|
protein: 128.26g
|
carbs: 296.30g
3957  991
Mon 1st: 2404 80%
fat: 100.09g
|
protein: 144.36g
|
carbs: 235.83g
3957  1553
April 2017
Wed 19th: 1256 * 42%
fat: 64.28g
|
protein: 61.53g
|
carbs: 122.15g
- -
Tue 18th: 2901 97%
fat: 149.17g
|
protein: 127.63g
|
carbs: 280.22g
3993  1092
Mon 17th: 2769 92%
fat: 140.60g
|
protein: 131.40g
|
carbs: 247.32g
4051  1282
March 2017
Thu 30th: 545 * 18%
fat: 24.01g
|
protein: 24.46g
|
carbs: 57.53g
- -
Wed 29th: 3673 122%
fat: 217.43g
|
protein: 117.52g
|
carbs: 323.76g
3957  284
Tue 28th: 3034 101%
fat: 171.14g
|
protein: 143.26g
|
carbs: 245.46g
3993  959
Mon 27th: 2443 81%
fat: 133.12g
|
protein: 87.08g
|
carbs: 230.86g
4274  1831
Sun 26th: 3271 109%
fat: 196.41g
|
protein: 164.10g
|
carbs: 203.52g
3260  11

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