Bobe1966's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Wed 27th: 1302 * 48%
fat: 58.52g
|
protein: 87.49g
|
carbs: 117.43g
- -
Tue 26th: 2658 98%
fat: 113.03g
|
protein: 176.97g
|
carbs: 242.48g
- -
Thu 21st: 913 * 34%
fat: 47.18g
|
protein: 54.44g
|
carbs: 76.50g
- -
Wed 20th: 2906 108%
fat: 106.46g
|
protein: 149.85g
|
carbs: 330.19g
3689  783
Tue 19th: 3140 116%
fat: 121.00g
|
protein: 143.42g
|
carbs: 333.33g
3790  650
Mon 18th: 2801 104%
fat: 106.50g
|
protein: 115.00g
|
carbs: 247.00g
- -
Thu 7th: 2179 * 81%
fat: 128.00g
|
protein: 80.00g
|
carbs: 183.00g
- -
Wed 6th: 1303 * 48%
fat: 53.74g
|
protein: 74.38g
|
carbs: 128.58g
- -
Tue 5th: 1460 * 54%
fat: 88.00g
|
protein: 68.00g
|
carbs: 98.00g
- -
Mon 4th: 3102 115%
fat: 124.14g
|
protein: 165.35g
|
carbs: 283.80g
3689  587
Fri 1st: 864 * 32%
fat: 23.47g
|
protein: 65.29g
|
carbs: 98.38g
- -
July 2014
Thu 31st: 2752 102%
fat: 132.86g
|
protein: 135.36g
|
carbs: 261.00g
4017  1265
Wed 30th: 2939 109%
fat: 128.33g
|
protein: 150.77g
|
carbs: 305.57g
3689  750
Tue 29th: 2718 101%
fat: 105.36g
|
protein: 121.63g
|
carbs: 329.26g
3689  971
Mon 28th: 2917 108%
fat: 121.82g
|
protein: 158.15g
|
carbs: 311.11g
3755  838
Sun 27th: 2942 109%
fat: 161.74g
|
protein: 153.21g
|
carbs: 209.43g
2961  19
Sat 26th: 2429 90%
fat: 123.57g
|
protein: 156.40g
|
carbs: 163.48g
2961  532
Fri 25th: 2936 109%
fat: 131.43g
|
protein: 131.53g
|
carbs: 282.83g
3595  659
Thu 24th: 2950 109%
fat: 117.61g
|
protein: 190.15g
|
carbs: 298.65g
3595*  645
Fri 11th: 378 * 14%
fat: 6.71g
|
protein: 16.97g
|
carbs: 65.09g
- -

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