Bobe1966's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 4th: 1195 * 40%
fat: 48.73g
|
protein: 70.08g
|
carbs: 115.76g
- -
April 2016
Mon 11th: 1268 * 42%
fat: 65.42g
|
protein: 81.74g
|
carbs: 87.26g
- -
March 2016
Mon 28th: 1500 * 50%
fat: 77.00g
|
protein: 65.00g
|
carbs: 139.00g
- -
Wed 23rd: 1407 * 47%
fat: 70.16g
|
protein: 62.57g
|
carbs: 131.98g
- -
Tue 22nd: 3267 109%
fat: 136.44g
|
protein: 128.22g
|
carbs: 391.91g
- -
Mon 21st: 2788 93%
fat: 169.43g
|
protein: 169.02g
|
carbs: 151.06g
- -
Fri 18th: 1612 * 54%
fat: 82.06g
|
protein: 74.71g
|
carbs: 147.79g
- -
Thu 17th: 3045 102%
fat: 173.30g
|
protein: 153.32g
|
carbs: 220.09g
3890  845
Wed 16th: 2842 95%
fat: 153.46g
|
protein: 129.60g
|
carbs: 232.27g
3890  1048
Tue 15th: 2793 93%
fat: 123.69g
|
protein: 101.20g
|
carbs: 313.32g
3890  1097
Mon 14th: 3782 126%
fat: 187.72g
|
protein: 121.65g
|
carbs: 409.85g
3890  108
Mon 7th: 1612 * 54%
fat: 87.62g
|
protein: 92.59g
|
carbs: 116.18g
- -
Thu 3rd: 462 * 15%
fat: 31.71g
|
protein: 17.63g
|
carbs: 26.53g
- -
Wed 2nd: 3666 122%
fat: 188.13g
|
protein: 150.53g
|
carbs: 346.46g
- -
February 2016
Tue 23rd: 568 * 19%
fat: 38.70g
|
protein: 24.64g
|
carbs: 29.77g
- -
Tue 16th: 1201 * 40%
fat: 77.57g
|
protein: 73.48g
|
carbs: 55.78g
- -
Tue 9th: 261 * 9%
fat: 17.15g
|
protein: 24.09g
|
carbs: 0.77g
- -
Mon 8th: 3009 100%
fat: 160.09g
|
protein: 125.05g
|
carbs: 281.34g
- -
Sat 6th: 700 * 23%
fat: 34.00g
|
protein: 26.00g
|
carbs: 72.00g
- -
January 2016
Fri 22nd: 414 * 14%
fat: 31.53g
|
protein: 28.04g
|
carbs: 5.47g
- -

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