Bobe1966's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 26th: 1217 * 45%
fat: 49.94g
|
protein: 94.58g
|
carbs: 92.77g
- -
Tue 25th: 3305 122%
fat: 138.72g
|
protein: 135.91g
|
carbs: 384.52g
3962  657
Fri 21st: 1368 * 51%
fat: 78.75g
|
protein: 54.26g
|
carbs: 108.16g
- -
Thu 20th: 2823 105%
fat: 134.35g
|
protein: 134.97g
|
carbs: 274.56g
- -
Wed 12th: 893 * 33%
fat: 44.22g
|
protein: 65.29g
|
carbs: 56.38g
- -
Tue 11th: 3114 115%
fat: 154.85g
|
protein: 184.43g
|
carbs: 252.56g
- -
Mon 10th: 2946 * 109%
fat: 130.81g
|
protein: 145.52g
|
carbs: 289.35g
- -
Thu 6th: 1406 * 52%
fat: 79.68g
|
protein: 70.36g
|
carbs: 94.32g
- -
Wed 5th: 2808 104%
fat: 122.55g
|
protein: 211.24g
|
carbs: 226.79g
- -
Tue 4th: 3084 114%
fat: 146.36g
|
protein: 127.77g
|
carbs: 289.55g
- -
Mon 3rd: 2540 94%
fat: 128.71g
|
protein: 102.19g
|
carbs: 246.33g
- -
Sun 2nd: 2517 93%
fat: 88.00g
|
protein: 70.00g
|
carbs: 292.00g
3912  1395
Sat 1st: 3391 126%
fat: 163.45g
|
protein: 100.30g
|
carbs: 273.81g
3432  41
July 2015
Fri 31st: 364 * 13%
fat: 20.00g
|
protein: 17.58g
|
carbs: 27.77g
- -
Thu 30th: 2266 84%
fat: 134.28g
|
protein: 113.92g
|
carbs: 131.62g
- -
Wed 29th: 2779 103%
fat: 122.27g
|
protein: 110.64g
|
carbs: 300.80g
3689  910
Mon 27th: 855 * 32%
fat: 42.84g
|
protein: 59.93g
|
carbs: 54.00g
- -
Fri 10th: 514 * 19%
fat: 36.72g
|
protein: 22.29g
|
carbs: 27.38g
- -
June 2015
Mon 29th: 957 * 35%
fat: 58.19g
|
protein: 40.47g
|
carbs: 69.68g
- -
Mon 22nd: 1050 * 39%
fat: 54.22g
|
protein: 68.62g
|
carbs: 70.38g
- -

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