Bobe1966's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 18th: 280 * 10%
fat: 18.15g
|
protein: 21.27g
|
carbs: 7.92g
- -
April 2015
Mon 27th: 407 * 15%
fat: 30.67g
|
protein: 22.39g
|
carbs: 6.93g
- -
Mon 20th: 435 * 16%
fat: 23.50g
|
protein: 12.50g
|
carbs: 42.00g
- -
Fri 17th: 630 * 23%
fat: 37.00g
|
protein: 22.00g
|
carbs: 52.00g
- -
Tue 14th: 998 * 37%
fat: 58.59g
|
protein: 48.01g
|
carbs: 74.02g
- -
Mon 13th: 2594 96%
fat: 84.45g
|
protein: 113.57g
|
carbs: 345.11g
3689  1095
Wed 8th: - - 3689* -
March 2015
Tue 31st: 1247 * 46%
fat: 48.51g
|
protein: 58.49g
|
carbs: 148.14g
- -
Wed 18th: 1680 * 62%
fat: 60.00g
|
protein: 74.00g
|
carbs: 221.00g
- -
Tue 17th: 2556 95%
fat: 123.80g
|
protein: 111.82g
|
carbs: 262.25g
3689  1133
Mon 2nd: 1398 * 52%
fat: 69.53g
|
protein: 64.40g
|
carbs: 132.57g
- -
February 2015
Fri 20th: 262 * 10%
fat: 18.18g
|
protein: 18.30g
|
carbs: 6.08g
- -
Thu 19th: 2723 101%
fat: 134.15g
|
protein: 115.37g
|
carbs: 264.05g
- -
Wed 18th: 2281 84%
fat: 95.41g
|
protein: 107.53g
|
carbs: 260.17g
4300  2019
Tue 17th: 2423 * 90%
fat: 3935.77g
|
protein: 108.63g
|
carbs: 144.43g
3689  1266
Mon 16th: 1219 * 45%
fat: 60.11g
|
protein: 55.23g
|
carbs: 112.52g
4300  3081
Fri 13th: 2155 80%
fat: 90.11g
|
protein: 94.23g
|
carbs: 200.52g
3689  1534
Thu 12th: 2727 101%
fat: 128.63g
|
protein: 120.69g
|
carbs: 284.06g
3689  962
Wed 11th: 2633 98%
fat: 119.51g
|
protein: 93.70g
|
carbs: 300.81g
4300  1667
Tue 10th: 3061 113%
fat: 143.10g
|
protein: 173.62g
|
carbs: 273.84g
3689  628
Mon 9th: 2842 105%
fat: 118.41g
|
protein: 138.84g
|
carbs: 316.65g
4300  1458

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