Bobe1966's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Mon 21st: 707 * 24%
fat: 47.27g
|
protein: 58.16g
|
carbs: 14.22g
- -
Thu 10th: 404 * 13%
fat: 6.18g
|
protein: 20.11g
|
carbs: 67.49g
- -
Wed 9th: 2545 85%
fat: 154.99g
|
protein: 129.78g
|
carbs: 165.39g
4553  2008
April 2018
Thu 12th: 517 * 17%
fat: 42.35g
|
protein: 27.67g
|
carbs: 4.58g
- -
Wed 11th: 2319 * 77%
fat: 152.71g
|
protein: 124.95g
|
carbs: 127.33g
4553*  2234
March 2018
Thu 22nd: 776 * 26%
fat: 23.18g
|
protein: 27.97g
|
carbs: 107.42g
- -
Wed 21st: 2988 100%
fat: 154.89g
|
protein: 129.70g
|
carbs: 263.15g
4553  1565
Tue 20th: 2711 90%
fat: 137.75g
|
protein: 129.43g
|
carbs: 235.25g
- -
Mon 19th: 2325 78%
fat: 96.00g
|
protein: 134.78g
|
carbs: 239.00g
4553  2228
Fri 16th: 364 * 12%
fat: 29.50g
|
protein: 21.51g
|
carbs: 4.31g
- -
February 2018
Tue 27th: 1087 * 36%
fat: 51.44g
|
protein: 72.58g
|
carbs: 73.77g
- -
Mon 19th: 1390 * 46%
fat: 62.21g
|
protein: 44.20g
|
carbs: 167.25g
- -
Wed 7th: 927 * 31%
fat: 42.47g
|
protein: 80.11g
|
carbs: 55.93g
- -
Thu 1st: 1575 * 52%
fat: 76.83g
|
protein: 79.09g
|
carbs: 141.94g
- -
January 2018
Mon 22nd: 622 * 21%
fat: 49.64g
|
protein: 39.78g
|
carbs: 0.77g
- -
Thu 18th: 600 * 20%
fat: 32.00g
|
protein: 24.00g
|
carbs: 52.00g
- -
Wed 17th: 2647 88%
fat: 139.13g
|
protein: 174.38g
|
carbs: 170.96g
- -
Mon 15th: 2250 * 75%
fat: 121.88g
|
protein: 173.90g
|
carbs: 99.94g
- -
Sun 14th: - - 3972* -
Fri 12th: 950 * 32%
fat: 52.50g
|
protein: 37.25g
|
carbs: 79.25g
- -
Thu 11th: 2620 * 87%
fat: 115.87g
|
protein: 127.76g
|
carbs: 266.87g
- -

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