Bobe1966's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Fri 8th: 891 * 30%
fat: 51.52g
|
protein: 50.74g
|
carbs: 62.63g
4126*  3235
Thu 7th: 2118 71%
fat: 117.03g
|
protein: 137.85g
|
carbs: 105.63g
4053*  1935
Fri 1st: 327 * 11%
fat: 23.94g
|
protein: 22.58g
|
carbs: 0.77g
- -
June 2016
Wed 15th: 817 * 27%
fat: 38.54g
|
protein: 39.20g
|
carbs: 82.76g
- -
Mon 6th: 1253 * 42%
fat: 65.70g
|
protein: 69.92g
|
carbs: 93.77g
3890  2637
Wed 1st: 1413 * 47%
fat: 98.05g
|
protein: 77.06g
|
carbs: 59.21g
- -
May 2016
Wed 4th: 1195 * 40%
fat: 48.73g
|
protein: 70.08g
|
carbs: 115.76g
- -
April 2016
Mon 11th: 1268 * 42%
fat: 65.42g
|
protein: 81.74g
|
carbs: 87.26g
- -
March 2016
Mon 28th: 1500 * 50%
fat: 77.00g
|
protein: 65.00g
|
carbs: 139.00g
- -
Wed 23rd: 1407 * 47%
fat: 70.16g
|
protein: 62.57g
|
carbs: 131.98g
- -
Tue 22nd: 3267 109%
fat: 136.44g
|
protein: 128.22g
|
carbs: 391.91g
- -
Mon 21st: 2788 93%
fat: 169.43g
|
protein: 169.02g
|
carbs: 151.06g
- -
Fri 18th: 1612 * 54%
fat: 82.06g
|
protein: 74.71g
|
carbs: 147.79g
- -
Thu 17th: 3045 102%
fat: 173.30g
|
protein: 153.32g
|
carbs: 220.09g
3890  845
Wed 16th: 2842 95%
fat: 153.46g
|
protein: 129.60g
|
carbs: 232.27g
3890  1048
Tue 15th: 2793 93%
fat: 123.69g
|
protein: 101.20g
|
carbs: 313.32g
3890  1097
Mon 14th: 3782 126%
fat: 187.72g
|
protein: 121.65g
|
carbs: 409.85g
3890  108
Mon 7th: 1612 * 54%
fat: 87.62g
|
protein: 92.59g
|
carbs: 116.18g
- -
Thu 3rd: 462 * 15%
fat: 31.71g
|
protein: 17.63g
|
carbs: 26.53g
- -
Wed 2nd: 3666 122%
fat: 188.13g
|
protein: 150.53g
|
carbs: 346.46g
- -

Other Related Links

Members