Bobe1966's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Tue 9th: 261 * 9%
fat: 17.15g
|
protein: 24.09g
|
carbs: 0.77g
- -
Mon 8th: 3009 100%
fat: 160.09g
|
protein: 125.05g
|
carbs: 281.34g
- -
Sat 6th: 700 * 23%
fat: 34.00g
|
protein: 26.00g
|
carbs: 72.00g
- -
January 2016
Fri 22nd: 414 * 14%
fat: 31.53g
|
protein: 28.04g
|
carbs: 5.47g
- -
Wed 13th: 1310 * 44%
fat: 45.92g
|
protein: 97.04g
|
carbs: 124.05g
4001  2691
Tue 12th: 3110 104%
fat: 168.61g
|
protein: 147.66g
|
carbs: 263.58g
3890  780
Mon 11th: 3064 113%
fat: 183.17g
|
protein: 173.19g
|
carbs: 180.86g
- -
Thu 7th: 543 * 20%
fat: 31.17g
|
protein: 34.25g
|
carbs: 28.97g
- -
Mon 4th: 829 * 31%
fat: 40.44g
|
protein: 57.46g
|
carbs: 57.65g
- -
November 2015
Thu 19th: 1317 * 49%
fat: 69.12g
|
protein: 69.37g
|
carbs: 106.17g
- -
Wed 18th: 3083 114%
fat: 118.69g
|
protein: 127.68g
|
carbs: 372.77g
3689  606
Mon 16th: 1265 * 47%
fat: 68.52g
|
protein: 77.41g
|
carbs: 80.45g
- -
Thu 12th: 425 * 16%
fat: 25.00g
|
protein: 25.17g
|
carbs: 23.68g
- -
Wed 11th: 2233 83%
fat: 113.98g
|
protein: 133.17g
|
carbs: 172.45g
3840  1607
October 2015
Wed 14th: 1563 * 58%
fat: 66.44g
|
protein: 81.58g
|
carbs: 111.77g
- -
Tue 13th: 2765 102%
fat: 131.24g
|
protein: 128.86g
|
carbs: 241.57g
- -
Mon 12th: 808 * 30%
fat: 40.42g
|
protein: 38.74g
|
carbs: 69.26g
- -
September 2015
Mon 14th: 1142 * 42%
fat: 66.71g
|
protein: 49.58g
|
carbs: 59.12g
- -
Thu 10th: 2284 * 85%
fat: 110.79g
|
protein: 112.28g
|
carbs: 212.79g
- -
Wed 9th: 2608 97%
fat: 104.58g
|
protein: 128.59g
|
carbs: 258.15g
3890  1282

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