Biggmann - Member

Biggmann

Joined February 2010

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Weight History

Start Weight

510.0 lb

Lost so far: 53.4 lb

Current Weight

456.6 lb
Performance: losing 3.2 lb a week

Goal Weight

200.0 lb

Still to go: 256.6 lb

Biggmann's Weight History

view Biggmann's complete history

Biggmann's Latest Member Challenges

say "NO" to sweets !!

status:	Completed
ended:	24 May 10
view progress

Lose Weight By Keeping Your Normal Lifestyle

status:	Completed
ended:	24 May 10
view progress

view all Biggmann's challenges

Following

	3dkids2
	last weighin: gaining 2.5 lb a week

Biggmann's Cookbook

cals: 38kcal | fat: 0.22g | carbs: 8.80g | prot: 0.95g

Carrot Soup

A low calorie vegan soup that is hearty and delicious.

cals: 126kcal | fat: 4.17g | carbs: 4.72g | prot: 15.29g

Cheese & Mushroom Egg White Omelet

Get your day started right with this low fat omelet.

cals: 142kcal | fat: 3.58g | carbs: 4.44g | prot: 22.68g

Tuna Salad in Lettuce Wrappers

A great way to have that lunchtime "sandwich".

cals: 54kcal | fat: 0.19g | carbs: 5.25g | prot: 8.04g

Asparagus & Egg White Scramble

Very easy and yummy breakfast component and may be added with cereal for a filling meal.

cals: 62kcal | fat: 0.53g | carbs: 10.80g | prot: 3.46g

Chicken and Rice Soup

A tasty soup with fresh zucchini, rice and chicken.

view complete cookbook

Biggmann's Recent Food & Exercise

	2 servings Great Value Creamy Peanut Butter
	3 servings Lipton Soup Secrets - Extra Noodle with Real Chicken Broth
	2 servings Musselman's Strawberry Apple Sauce
	Weight Training (moderate)
	Walking (moderate) - 3/mph
	Basketball

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Biggmann's Weight History

Biggmann's Latest Member Challenges

Following

Biggmann's Cookbook

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Biggmann's Recent Food & Exercise