| May 2022 |
| Mon 16th: |
720 *
|
60%
|
fat: 34.50g |
| |
protein: 23.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
575 *
|
48%
|
fat: 48.00g |
| |
protein: 31.50g |
| |
carbs: 17.50g |
|
-
|
-
|
| Fri 29th: |
1245 *
|
104%
|
fat: 96.77g |
| |
protein: 78.30g |
| |
carbs: 31.97g |
|
-
|
-
|
| Thu 28th: |
1069 *
|
89%
|
fat: 80.23g |
| |
protein: 64.78g |
| |
carbs: 41.97g |
|
-
|
-
|
| Wed 27th: |
1211 *
|
101%
|
fat: 100.07g |
| |
protein: 66.86g |
| |
carbs: 17.86g |
|
-
|
-
|
| Tue 26th: |
1238 *
|
103%
|
fat: 90.76g |
| |
protein: 94.28g |
| |
carbs: 43.40g |
|
-
|
-
|
| Mon 25th: |
1117 *
|
93%
|
fat: 75.58g |
| |
protein: 92.35g |
| |
carbs: 47.40g |
|
-
|
-
|
| Sat 23rd: |
160 *
|
13%
|
fat: 3.00g |
| |
protein: 40.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 18th: |
1099 *
|
92%
|
fat: 76.91g |
| |
protein: 88.91g |
| |
carbs: 20.50g |
|
-
|
-
|
| Sun 17th: |
1181 *
|
98%
|
fat: 61.32g |
| |
protein: 108.03g |
| |
carbs: 100.02g |
|
-
|
-
|
| Sat 16th: |
831 *
|
69%
|
fat: 52.36g |
| |
protein: 71.01g |
| |
carbs: 28.89g |
|
-
|
-
|
| Fri 15th: |
1157 *
|
96%
|
fat: 73.16g |
| |
protein: 103.61g |
| |
carbs: 30.89g |
|
-
|
-
|
| Thu 14th: |
1131 *
|
94%
|
fat: 64.52g |
| |
protein: 114.96g |
| |
carbs: 32.89g |
|
-
|
-
|
| Wed 13th: |
849 *
|
71%
|
fat: 41.36g |
| |
protein: 104.08g |
| |
carbs: 21.02g |
|
-
|
-
|
| Tue 12th: |
1121 *
|
93%
|
fat: 66.09g |
| |
protein: 100.28g |
| |
carbs: 51.28g |
|
-
|
-
|
| Mon 11th: |
1139 *
|
95%
|
fat: 67.25g |
| |
protein: 102.04g |
| |
carbs: 51.28g |
|
-
|
-
|
| Sun 10th: |
1042 *
|
87%
|
fat: 51.28g |
| |
protein: 109.11g |
| |
carbs: 64.95g |
|
-
|
-
|
| Sat 9th: |
861 *
|
72%
|
fat: 55.76g |
| |
protein: 73.96g |
| |
carbs: 19.85g |
|
-
|
-
|
| Fri 8th: |
1019 *
|
85%
|
fat: 60.91g |
| |
protein: 105.15g |
| |
carbs: 14.85g |
|
-
|
-
|
| Tue 5th: |
50 *
|
4%
|
fat: 0.00g |
| |
protein: 10.00g |
| |
carbs: 1.00g |
|
-
|
-
|
