Rating:
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A tasty soup with fresh zucchini, rice and chicken breast.
Ingredients
Directions
- Dice cooked chicken breast and add to crockpot with low sodium broth and water.
- Chop and add zucchini and onions.
- Add rice to pot.
- Spice with cilantro and pepper.
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Nutrition summary:
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There are 62 calories in 1 serving of Chicken and Rice Soup. |
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Calorie break-down: 8% fat, 70% carbs, 22% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 5
Calories 62
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| % Daily Values* |
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Total Fat
0.53g
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1% |
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Saturated Fat
0.117g
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1% |
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Polyunsaturated Fat
0.179g
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Monounsaturated Fat
0.17g
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Cholesterol
5mg
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2% |
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Sodium
158mg
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7% |
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Potassium
130mg
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Total Carbohydrate
10.8g
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4% |
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Dietary Fiber
0.8g
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3% |
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Sugars
0.7g
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Protein
3.46g
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| Vitamin A
1% |
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Vitamin C
8% |
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| Calcium
1% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
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* Based on a RDI of 2000 calories
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