Start Weight:(06 Jan 13) 292.0 lb
Current Weight:(31 Mar 14) 281.0 lb
Goal Weight:180.0 lb
following: Bellkat's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 04 Jan 13

Bellkat's Weight History

Bellkat's Buddies

Self Determined Woman
last weighin: losing 1.5 lb a week Down
last weighin: losing 1.9 lb a week Down
last weighin: gaining 0.9 lb a week Up
Bellkat has 3 buddies

Bellkat's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 118kcal | fat: 2.06g | carbs: 19.43g | prot: 6.48g
Black Bean & Corn Salad II
Tasty, simple & cheap that utilizes foods you probably already have.
cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
view complete cookbook

Other Related Links


Bellkat's journal

10 April 2014

My legs are so sore from working out yesterday I can barely sit down or get up. I am guessing if I workout again today tomorrow will be worse. I will have ...
on diet Bellkat's own diet  

09 April 2014

Just ate oatmeal for the first time in 30 years.Wasn't as bad as I expected the 7 year old me would be proud. Lol
on diet Bellkat's own diet  

Bellkat's Recent Food & Exercise

Bellkat's Groups

Morbid Obesity Buddies
This group is for people that considered Morbidly Obese with lots to lose who need support from other people who get it!

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Bellkat's Recent Activity

Bellkat's Own Activity

Bellkat replied to bettereveryday85's group post - Hi! I'm new to the group..
Bellkat supported inayat's Journal Entry.
Bellkat supported Cbroadstreet159's Weigh In.
Bellkat supported michigan Mimi's Weigh In.

Bellkat's Buddies

WickedTruth supported dreamcatcher10's Journal Entry.

Other Member Diet Recent Activity

Jbo2 added Andorah's Sausage and Cheese Breakfast Cups recipe to their cook book.
brenda L T updated their Food Diary.
Makaden recorded a Weigh In at 199.5 lb.
hopefullyfit recorded a Weigh In at 276.0 lb.
simplyirressitable recorded a Weigh In at 153.0 lb.
Deb_N commented on njashka8's Journal Entry.
ErinPLose joined challenge G-BOMBS with 1 Smoothie, 1 Salad & 1 Soup.
geilt recorded a Journal Entry and a Weigh In at 253.0 lb.