Start Weight:(06 Jan 13) 292.0 lb
Current Weight:(30 Sep 14) 233.0 lb
Goal Weight:180.0 lb
following: Bellkat's own diet
performance: losing 1.0 lb a week

I am 38 years old creature of habit have worked for the same company since I was 19 years old. Have been married for 15 years have two daughters that are my heart and soul love them with every breath I take. Was a Fat kid in school lost all my weight when I hit 20 years old not even trying almost happened overnight was then in 2003 due to health issues that resulted in surgery i have steady been gaining weight ever since. I quit smoking in Sept of 2013 and I will not start again and can not use gaining weight as a reason to start back so I figure I must start getting the weight of anything is possible right.

FatSecret member since: 04 Jan 13

Bellkat's Weight History

Bellkat's Latest Member Challenges

  Spring/Summer Challenge
status: Completed
ended: 04 Aug 14
view progress

Bellkat's Buddies

Self Determined Woman
last weighin: losing 0.6 lb a week Down
last weighin: gaining 0.4 lb a week Up
last weighin: losing 0.1 lb a week Down
last weighin: gaining 0.9 lb a week Up
Bellkat has 4 buddies

Bellkat's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 118kcal | fat: 2.06g | carbs: 19.43g | prot: 6.48g
Black Bean & Corn Salad II
Tasty, simple & cheap that utilizes foods you probably already have.
cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
view complete cookbook

Other Related Links


Bellkat's journal

11 August 2014

Today is going just as this weekend did not very well. Grrr. If it can go wrong it is going wrong this is not so good. On the bright side I am pretty ...
on diet Bellkat's own diet  

29 July 2014

Well the number on the scale did show how hard I worked this month. Thanks goodness for that. Started today at with 1 1/2 mile walk amazing how much b ...
on diet Bellkat's own diet  losing 2.7 lb a week

Bellkat's Recent Food & Exercise

Bellkat's Groups

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Bellkat's Recent Activity

Bellkat's Own Activity

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Bellkat's Buddies

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Other Member Diet Recent Activity

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