week 12 of 12
 
week ending in 6 days
 
challenge ends in 6 days
Week 12 progress results due by end of Monday 04 August 2014

About this Challenge:

A Spring & Summer 3 month(12 Week) Challenge to lose at least 30 pounds.Let's do this together! Courtesy of THE M.O.B. Group!

Recent Challenge Progress

Racquetball09 3 hours ago. Week 12: 0.00 %  (Steady 0 lb) Total: 4.37 %  (Down 7.0 lb)
Bellkat 8 hours ago. Week 12: 0.87 %  (Down 2.2 lb)* Total: 9.36 %  (Down 25.0 lb)
ladybug5656 9 hours ago. Week 12: 0.50 %  (Down 1.0 lb)* Total: 2.33 %  (Down 4.5 lb)
KatiKau 12 hours ago. Week 12: 0.35 %  (Down 0.5 lb) Total: 8.63 %  (Down 13.5 lb)
LumpySpacePrincess1983 13 hours ago. Week 12: 0.15 %  (Down 0.3 lb)* Total: 2.32 %  (Down 4.6 lb)
adibec 15 hours ago. Week 12: 1.03 %  (Down 2.6 lb) Total: 2.12 %  (Down 5.5 lb)
Sugar Waffle a day ago. Week 11: 1.29 %  (Down 2.0 lb) Total: 15.93 %  (Down 29.0 lb)
SheaDlady a day ago. Week 11: 0.39 %  (Down 1.0 lb) Total: 3.79 %  (Down 10.0 lb)

Mini-Challenges

Current Mini-Challenges - Week 12 (report due 04 Aug 14)

Weeks 1 to 12

Exercise at least 30 minutes a day

Guidelines:
Make sure you exercise for a total of 30 minutes a day or more!
73% Successful

Latest Results Feedback

Failed: 22 Jul 14 by Racquetball09
"still injured"
Successful: 07 Jul 14 by notjune1
"Most days"


Weeks 1 to 12

Drink half of your body weight in water or minimum 64 oz a day

Guidelines:
Make sure you drink your proper water intake
70% Successful

Latest Results Feedback

Successful: 07 Jul 14 by notjune1
"I'm doing much better on this, thanks to the heat!"
Successful: 22 May 14 by Beajaym62
"I've been drinking a little over a gallon a day."


Weeks 1 to 12

Eat Healthy Foods

Guidelines:
Ensure you don't eat any fast food or unhealthy snacks.
76% Successful

Latest Results Feedback

Successful: 22 Jul 14 by Racquetball09
"a couple of bad days. :-("
Successful: 07 Jul 14 by notjune1
"Again, mostly. It was a holiday weekend lol"
Failed: 02 Jun 14 by threeglasgows
"1 brownie, but no alcohol and good food choice made!! "


Weeks 1 to 12

Record everything you eat

Guidelines:
Keep a record of all the food you consumed.
62% Successful

Latest Results Feedback



Latest Challenge Posts

hello
thanks ..103lb lost.......waw.. good jobe
by sahar ell on 13 May 14 10:03 AM
time zone challenges
No worries. You will still get the same amount of time and we look forward to seeing your progress!
by lovergirl654 on 13 May 14 08:53 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge In Progress

This challenge started on Monday 12 May 2014 and is no longer open to new participants.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: In Progress
current period: Week 12 of 12
reporting: Once a Week
end date: Monday 04 Aug 14 (last day)
participants: 83
privacy: Public
administrators: lovergirl654
created: 08 May 2014

All Mini-challenges:

1. Exercise at least 30 minutes a day ( weeks 1 to 12 )
2. Drink half of your body weight in water or minimum 64 oz a day ( weeks 1 to 12 )
3. Eat Healthy Foods ( weeks 1 to 12 )
4. Record everything you eat ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 1.87 %  (Down 333.8 lb)

Week 11:

All Participants 1.78 %  (Down 317.1 lb)

Week 10:

All Participants 1.68 %  (Down 299.4 lb)

Week 9:

All Participants 1.72 %  (Down 307.5 lb)

Week 8:

All Participants 1.60 %  (Down 285.9 lb)

Week 7:

All Participants 1.44 %  (Down 257.0 lb)

Week 6:

All Participants 1.31 %  (Down 233.1 lb)

Week 5:

All Participants 1.18 %  (Down 210.9 lb)

Week 4:

All Participants 1.06 %  (Down 189.7 lb)

Week 3:

All Participants 0.91 %  (Down 162.6 lb)

Week 2:

All Participants 0.66 %  (Down 117.1 lb)

Week 1:

All Participants 0.44 %  (Down 79.2 lb)

Latest Photos



Me at 164
by ThatCollegeKid
1 comment

Untitled
by LaToria Stanford
1 comment

My buddy and me!
by Millsblah
1 comment

My buddy and me!
by Millsblah
no comments