WickedTruth

Start Weight:(17 Feb 14) 292.0 lb
Current Weight:(23 Jul 14) 254.0 lb
Goal Weight:150.0 lb
following: WickedTruth's own diet
performance: Steady

I am 36 year old mother of 4, I have been married for 18 years and the Doctor says I have High blood pressure and my kidneys are trying to shut down because of it and I am tired all the time. The most I have lost is about 40 pounds and that was a year ago but after a back injury I have gained it all back. So I need help I come from a long line of obese women but my husband and children are all thin and other then verbal support the offer none. It is hard to work out with thin people who would rather be doing something else. So I am hoping to find the emotional support and advice from you all to help keep me on track.

FatSecret member since: 17 Feb 14

WickedTruth's Weight History


WickedTruth's Latest Member Challenges

22
  8 week Insanity challenge
status: Completed
ended: 23 Jun 14
view progress
 
  
92
  40 days & 40 nights
status: Completed
ended: 23 Apr 14
view progress
 


WickedTruth's Buddies

Online now northernmusician
last weighin: gaining 2.8 lb a week Up
 
Online now mrsmole
last weighin: gaining 1.5 lb a week Up
crazykatz
last weighin: losing 4.0 lb a week Down
 
SherrieC
last weighin: losing 1.4 lb a week Down


WickedTruth's Cookbook

cals: 274kcal | fat: 7.69g | carbs: 22.17g | prot: 31.38g
Chicken Two Bean Salad
A delicious and cold chicken and beans salad.
cals: 454kcal | fat: 13.14g | carbs: 48.12g | prot: 37.30g
Chicken Pasta Stir Fry
Quick and easy, yet very tasty.
cals: 342kcal | fat: 6.57g | carbs: 47.80g | prot: 23.61g
Red Beans & Rice
Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.
cals: 306kcal | fat: 9.92g | carbs: 29.70g | prot: 24.90g
Turkey & Black Bean Tacos
These tacos are an easy healthy substitute for a family favorite.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
view complete cookbook

WickedTruth's Latest Posts

RDI's
Thanks everybody this really helps to ease my mind I am new at this and determined to get right and too be a healthier me! Smile
posted 19 Feb 2014, 13:11
RDI's
Is it bad if I don't meet my recommend daily intake? I know I have read that if u don't eat enough calories that it will stall out your weight loss but I mean I am eating at least 80% of them. Any suggestions? Confused
posted 18 Feb 2014, 09:26
WickedTruth has submitted 2 posts

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Members


WickedTruth's journal

11 June 2014

I am sorry I haven't been here in a while. I have just been exhausted and too tired to try to even worry about the whole weight loss thing and my stress ...
on diet WickedTruth's own diet  losing 0.1 lb a week

28 April 2014

I have officially reached my first goal of losing 30 pounds. I am so happy and i have promised my self a membership to go tan for the summer so I will ...

WickedTruth's Recent Food & Exercise

WickedTruth's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

WickedTruth's Recent Activity

WickedTruth's Own Activity

No recent activity.

WickedTruth's Buddies

northernmusician commented on their Journal Entry.
mrsmole updated their Food Diary.

Other Member Diet Recent Activity

path doctor updated their Exercise Diary.
kasha1212 recorded a Weigh In at 221.5 lb.
ChrisComedy commented on msbuggirl's Journal Entry.
Strong Irish Gal updated their Exercise Diary.
nfandrea recorded a Weigh In at 134.4 lb.
GeGe9 recorded a Weigh In at 275.0 lb.
unamoyer commented on LadyBea40's Journal Entry.
JovialJ supported Tulipgirl6's Journal Entry.