Joined May 2012
Weight History

Start Weight
259.0 lb
Lost so far: 3.0 lb

Current Weight
256.0 lb
Performance: losing 0.5 lb a week

Goal Weight
230.0 lb
Still to go: 26.0 lb

Becomeone2's Weight History

Becomeone2's Latest Member Challenges

status: Completed
ended: 19 Nov 12
view progress
  Walk the Walk!
status: Completed
ended: 17 Sep 12
view progress

Becomeone2's Cookbook

cals: 274kcal | fat: 6.61g | carbs: 47.78g | prot: 8.88g
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
view complete cookbook

Becomeone2's Latest Posts

carb addictions
Any comments or advice. Really looking forward to Thanksgiving.
posted 07 Nov 2012, 21:54
Lost 60 Pounds Now!
My first time on Atkins I lost 60 lbs, I know low Carb works. Now I opt for 75 Carb per day.
posted 05 Nov 2012, 15:17
Becomeone2 has submitted 2 posts

Other Related Links


The Paleo Diet

Becomeone2's journal

10 November 2012

Spinach and cheese inlet/breakfast. Beef vegetable soup/ lunch. Tilapia fillet and California blend veggies/dinner. Gala apple/ six glasses water
on diet The Paleo Diet  

08 November 2012

Still counting carbs like crazy and drinking more water than I thought was possible for me Need to get on the scale
on diet The Paleo Diet  

Becomeone2's Recent Food & Exercise

Becomeone2's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

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