Becomeone2
Joined May 2012
Posts
28
Following
0
Followers
0
Weight History

Start Weight
259.0 lb
Lost so far: 3.0 lb

Current Weight
256.0 lb
Performance: losing 0.5 lb a week

Goal Weight
230.0 lb
Still to go: 26.0 lb

Becomeone2's Weight History


Becomeone2's Latest Member Challenges

76
  LOW CARB 1 2 3 CHALLENGE
status: Completed
ended: 19 Nov 12
view progress
 
  
71
  Walk the Walk!
status: Completed
ended: 17 Sep 12
view progress
 


Becomeone2's Cookbook

cals: 274kcal | fat: 6.61g | carbs: 47.78g | prot: 8.88g
Spicy Black Bean Sweet Potato Soup
Spicy Southwest soup packed with black beans, tomatoes, corn and sweet potatoes.
cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g
Oven Roasted Salmon with Garlic and Herb
A super easy and delicious way to prepare salmon.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
view complete cookbook

Becomeone2's Latest Posts

carb addictions
Any comments or advice. Really looking forward to Thanksgiving.
posted 07 Nov 2012, 21:54
Lost 60 Pounds Now!
My first time on Atkins I lost 60 lbs, I know low Carb works. Now I opt for 75 Carb per day.
posted 05 Nov 2012, 15:17
Becomeone2 has submitted 2 posts

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Members

The Paleo Diet


Becomeone2's journal

10 November 2012

Spinach and cheese inlet/breakfast. Beef vegetable soup/ lunch. Tilapia fillet and California blend veggies/dinner. Gala apple/ six glasses water
on diet The Paleo Diet  

08 November 2012

Still counting carbs like crazy and drinking more water than I thought was possible for me Need to get on the scale
on diet The Paleo Diet  

Becomeone2's Recent Food & Exercise


Becomeone2's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

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The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
rebeccaberg recorded a Journal Entry and a Weight Entry at 199.4 lb.
johnnyv1972 recorded a Weight Entry at 314.4 lb.
jaredaross recorded a Weight Entry at 264.9 lb.
Panigale1199 recorded a Weight Entry at 167.4 lb.
rlfortune recorded a Weight Entry at 191.6 lb.
JCorter recorded a Weight Entry at 244.8 lb.
Hyes recorded a Weight Entry at 193.8 lb.