Lost 60 Pounds Now!

previous topic · next topic
vkelley239

Joined: Mar 12
Posts: 22

      quote  
Posted: 13 Oct 2012, 12:26
I have now lost 60 pounds and am under 200 pounds for the first time in 11 years!!
I am SO PROUD of ME!!
Just stick with it, it will work!
Sticking With It...
Vicki
schwinn

Joined: Sep 12
Posts: 1

      quote  
Posted: 13 Oct 2012, 13:07
Well done Vicki.

Totally agree with "sticking with it". If you do, it always pays dividends in the long term.

Alberto
debbily

Joined: Mar 12
Posts: 119

      quote  
Posted: 13 Oct 2012, 13:35
Congrats to you on a job well done!
If you have the right mindset then nothing can stop you from reaching your goals! Nothing tastes as good as skinny feels!
Darlas Club

Joined: Sep 12
Posts: 55

      quote  
Posted: 13 Oct 2012, 13:42
Congrads !!! (cant wait to get where U are) !
skwhite

Joined: Jan 12
Posts: 105

      quote  
Posted: 13 Oct 2012, 21:45
Way to go!!! Keep up the great work!
HCB

Joined: Apr 12
Posts: 527

      quote  
Posted: 13 Oct 2012, 22:00
Fabulous job! It is great to see the changes, isn't it?
If it is important to you, you will find a way. If not, you will find an excuse.
Cimaen

Joined: Jul 12
Posts: 62

      quote  
Posted: 14 Oct 2012, 05:07
Vicki hi. That's excellent work. A huge tap on the back is called for.

Keep it up girl, your goal is now with in reach. Good luck.
Cymru Rydd
jenkie5

Joined: May 12
Posts: 83

      quote  
Posted: 14 Oct 2012, 10:08
Awesome job. You're at a new benchmark and over halfway there! Stick with it... you will reach your goal.
I'm not on a diet... I'm just learning to make smarter choices
vkelley239

Joined: Mar 12
Posts: 22

      quote  
Posted: 14 Oct 2012, 19:35
Thank you all so much for the kind words of congrats!! It really helps!
Sticking With It...
Vicki
ebonyr

Joined: Apr 12
Posts: 17

      quote  
Posted: 16 Oct 2012, 12:16
Well done!! Thats amazing!! Keep going girl!
RDO
branychick

Joined: Sep 12
Posts: 12

      quote  
Posted: 16 Oct 2012, 19:47
I'm SO happy for you! I hope to be following in your footsteps and sticking with it..woohooo!!
i can do all things through Christ who strengthens me!!
DarleneW101

Joined: Sep 11
Posts: 152

      quote  
Posted: 16 Oct 2012, 19:52
Well done! Can't wait to join you in the under 200's (Onederland).
You certainly should be proud!
"Happiness is not a goal; it is a by-product." ~ Eleanor Roosevelt
kattk

Joined: Aug 10
Posts: 145

      quote  
Posted: 16 Oct 2012, 21:29
good job! i know how happy you are. congrats!
Katt
jeepjenn

Joined: Aug 12
Posts: 46

      quote  
Posted: 17 Oct 2012, 10:15
Wahoo for you! I am 201....and waiting for the drop!!!
Fat is HARD....Fit is HARD...Which HARD do you choose???
fluffy32250l...

Joined: Oct 12
Posts: 4

      quote  
Posted: 18 Oct 2012, 19:12
congratulations will be so happy when i get there. Great accomplishment!!
sandyjaxfl
49lea

Joined: Nov 12
Posts: 1

      quote  
Posted: 04 Nov 2012, 12:28
Great job on the 60 lbs. I just started, can't wait to start dropping smoe lbs
gabbygabby

Joined: Aug 12
Posts: 70

      quote  
Posted: 05 Nov 2012, 13:25
Congratulations! You're story is inspiring and I cannot wait until I can say I have lost the same amount! Very Happy
-Your success is a direct reflection of your efforts-
-7 days without exercise makes one weak-
-Always think positive, not negative-
-The only one stopping you, is you-
Becomeone2

Joined: May 12
Posts: 6

      quote  
Posted: 05 Nov 2012, 15:17
My first time on Atkins I lost 60 lbs, I know low Carb works. Now I opt for 75 Carb per day.
40karma1972

Joined: Oct 12
Posts: 42

      quote  
Posted: 05 Nov 2012, 18:28
Congratulations , man I too can't wait to say out loud Ilost 60 pounds. I've been working on the wii fit and the biggest loser game for the wii and I'm 3.5 kg away from my B.M.I going from obese to just over weight and that excites me. Baby steps, and loving the way I feel about myself.
The future belongs to those who believe in the beauty of their dreams. -Elanor Roosevelt
Mini goals
January 4th 2013 = 173 pounds - B.M.I =27.9 ACCOMPLISHED DECEMBER 30 2012
February 4th 2013 = 163 pounds - B.M.I = 26.3 ACCOMPLISHED JANUARY 26 2013
March 4th 2013= 153 pounds - B.M.I = 24.7
April 4th 2013= 143 pounds - B.M.I = 23.1
May 4th 2013 = 133 pounds - B.M.I = 21.5
June 4th 2013 = 123 pounds - B.M.I = 19.9
Main goal to fit into and look fabulous in a bikini for the first time in my life, and to maintain a healthier lifestyle.
heweaver

Joined: Oct 12
Posts: 7

      quote  
Posted: 06 Nov 2012, 11:46
CONGRATULATIONS!!! what a wonderful feeling! You are motivating me. Keep up the great work!



Forum Search
Advanced forum search



Latest Posts

just starting
Hi I just found this site so thought I'd register and give it ago. It will be good for me to track my progress and get some motivation from others-Stay Awesome everyone :d
by STAYAWSOME on 25 Feb 17 02:26 PM
Getting discouraged
Akrsar I agree. The tricky thing is not getting carried away too often. I have had some big drops after a cheat day in the past. Unfortunately this time was different. I'm up 7lbs... hopefully most ...
by PrettyMetty on 25 Feb 17 12:15 PM
calories
RND ROB you did it great but it is rarely applicable for everyone because of less motivation towards workouts we mostly try managing our weight through diet control so it is gonna be a harmful practice ...
by makayla davis on 25 Feb 17 01:37 AM
Started Calorie Count
I went over my RDI several times this week. I just keep trying. We can do this!!
by brennicki on 24 Feb 17 02:27 PM
Back again for a refresher
Thanks, so far so good. Got a new physically demanding job milking mooz :) down five kg already, just waiting for the plateau and will remind myself to just keep on track.
by AKRSAR on 24 Feb 17 09:06 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins