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Ayngel
| Start Weight: | (20 Oct 11) 168.0 lb |
| Current Weight: | (25 Jun 14) 155.4 lb |
| Goal Weight: | 125.0 lb |
following: Calorie Count
performance: gaining 1.1 lb a week
I started this journey a couple years ago at 168 lbs, then quit trying and went up to 175 lbs which, for 5'3", made me obese. I did really well and got down to 144 in Sept of 2012...then I started to yo yo and eventually I quit trying and went back up to 166. So here I am again. I can lose weight, I know I can- I've proven it. I just have to figure out how to stay consistent and KEEP it off.
Initial starting weight was: 175 (Considered OBESE)
Lowest weight I achieved was 144 in Sept. 2012
RESTARTING ON 01/08/14 AT NEARLY 165
MAIN GOAL- Exercise & eat healthy for 1 YEAR and lose weight in the process.
WEIGHT GOALS:
1st: 05 lbs lost to 160 ACHIEVED 1/20/14!!!!
2nd: 10 lbs lost to 155 ACHIEVED 2/28/14!!!!
3rd: 15 lbs lost to 150 ACHIEVED 4/10/14!!!!
4th: 20 lbs lost to 145
5th: 25 lbs lost to 140
6th: 30 lbs lost to 135
7th: 35 lbs lost to 130
8th: 40 lbs lost to 125
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| FatSecret member since: 08 Jul 10 |
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Ayngel's journal
Third day of being back on track. I fall off, get back on, then wonder- "this isn't so hard- why didn't I just keep doing it all along"? Anyway, I r ...
on diet Calorie Count gaining 1.1 lb a week
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And what happens when I stop care and stop counting? Yeah, 41 days go by and I gain ten pounds. I can't LOSE ten pounds in 41 days but I sure as heck ...
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