| Start Weight: | (20 Oct 11) 168.0 lb |
| Current Weight: | (01 Oct 13) 158.0 lb |
| Goal Weight: | 125.0 lb |
following:
Calorie Count
performance:
Steady
I started this journey a couple years ago at 168 lbs, then quit trying and went up to 175 lbs which, for 5'3", made me obese. I did really well and got down to 144 in Sept of 2012...then I started to yo yo and eventually I quit trying and went back up to 166. So here I am again. I can lose weight, I know I can- I've proven it. I just have to figure out how to stay consistent and KEEP it off.
Initial starting weight was: 175 (Considered OBESE)
Lowest weight I got to was 144 in Sept. 2012
RESTARTING ON 8/26/13 AT 166
GOAL- LOSE 41 Lbs Within 1 YEAR and NOT GAIN IT BACK!
1st: 06 lbs lost to 160 REACHED 9/5/13-- YAY!!!
2nd: 10 lbs lost to 155
3rd: 15 lbs lost to 150
4th: 20 lbs lost to 145
5th: 25 lbs lost to 140
6th: 30 lbs lost to 135
7th: 35 lbs lost to 130
8th: 40 lbs lost to 125