Aron98831

Start Weight:(02 Aug 10) 219.0 lb
Current Weight:(18 Dec 14) 223.0 lb
Goal Weight:190.0 lb
following: Abs Diet
performance: losing 2.3 lb a week

FatSecret member since: 27 Jul 10

Aron98831's Weight History


Aron98831's Latest Member Challenges

93
  15lbs by March Break
status: Completed
ended: 16 Mar 11
view progress
 
  
226
  Crunch away your Tummy!
status: Completed
ended: 04 Sep 10
view progress
 


Aron98831's Cookbook

cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g
Sichuan-Style Shrimp
Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g
Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook

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Abs Diet


Aron98831's Recent Food & Exercise

Aron98831's Recent Activity

Aron98831's Own Activity

Aron98831 updated their Exercise Diary.
Aron98831 recorded a Weigh In at 223.0 lb.
Aron98831 recorded a Weigh In at 225.0 lb.

Aron98831's Buddies

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Abs Diet Recent Activity

Aron98831 updated their Exercise Diary.
Josette7 recorded a Weigh In at 160.0 lb.
iwilleathealthy2day recorded a Weigh In at 119.4 lb.
kolobkid45 recorded a Weigh In at 193.0 lb.
Jewelz007 recorded a Weigh In at 222.2 lb.
Markos2113 recorded a Weigh In at 260.4 lb.
soujiro458 recorded a Weigh In at 113.5 lb.
smg24 recorded a Weigh In at 202.8 lb.