AngGoc79

Start Weight:(07 Feb 12) 185.0 lb
Current Weight:(18 Nov 14) 156.3 lb
Goal Weight:145.0 lb
following: Healthy 90% of the time!!
performance: losing 1.9 lb a week

I am happily married and have a beautiful 5yr. old daughter and 16 month old son. I lost 40 lbs from October 07~April 08.I got down to my lowest weight of my life (139). My highest weight was when I was 18....I got up to 197 lbs and eventually lost weight and got down to 153 when I was 21. Then thru my 20's I got up to 180 something again and back down to 148.....I'm tired of going from fat to thin over and over. I want to stay healthy and never give up on myself again.
I'm tired of this cycle of getting fit and then being negative and using food to medicate myself.I also find when I get skinny ...I want my "security blanket " back. I think I am over the security blanket part now.I also have learned that others will react and treat you differently when you lose a lot of weight.Dealing with this can throw you a curve ball,so beware.People may not even know how negative of a force they are. Also others will be so positive and happy for you .These are the people you need to surround yourself with.Support is key to success.
It's so easy to fall back into old habits.
I think I've learned my lesson now.
....this time I'm going to stay healthy :)
I am going to beat the battle of the "binge". I have always used food for comfort or when I was stressed. I am going to break that cycle and never use junk food as a drug again.

FatSecret member since: 08 Feb 10

AngGoc79's Weight History


AngGoc79's Latest Member Challenges

372
  In shape for summer(kissing 24 lbs goodbye)
status: Completed
ended: 24 May 10
view progress
 
  
268
  Lets try to lose 8 pounds in 4 weeks
status: Completed
ended: 08 Mar 10
view progress
 


AngGoc79's Buddies

thecoach
last weighin: gaining 0.2 lb a week Up
 
kjs237
last weighin: steady Steady
Marcy47
last weighin: losing 0.0 lb a week Down
 
Jessydawn
last weighin: losing 2.3 lb a week Down

AngGoc79's Latest Photos



me at lowest weight 139
in group
30's with 25-50 lbs to Lose
no comments

My happy weight photo...23 lbs away
in challenge
Lets try to lose 8 pounds in 4 weeks
1 comment
   



AngGoc79's Latest Posts

People treating you differently
http://www.articlesbase.com/health-articles/when-others-are-jealous-of-your-weight-loss-success-2157800.html
I thought I'd share this article because the last time I lost 40 lbs and was the smallest I'd EVER been ,I was thrown off track and completely blown away at how some people react to your success.This time I am well on my way losing these 40 lbs again for the final time! My goal is to keep it off and live this healthy lifestyle forever. I am very happy when I am being the best I can be and I will never let others negativity bring me down again!! Learning from mistakes is key and loving yourself.You are worth it!!
posted 13 Jun 2012, 07:48
New Ruby season starts tonight on Style!!
The new season of Ruby is on tonight on Style. I love this show. My husband doesn't get how I can even want to watch it. (he just don't get it) Just cause I've never been over 200 lbs doesn't mean I'm not a food addict. I totally relate to Ruby and love her spirit.Very Happy
posted 14 Feb 2010, 18:28
Help!!!
Good for you for wanting to sneak in a healthier choice. I've gone with friends that get candy and popcorn....it's just so bad for you. When I go to the movies I don't even get snacks. Anyways, I think the trail mix idea is a great way to go, or a blowpop, hard candy, or gum ......????
posted 14 Feb 2010, 13:33
Shape Ups? Or the Rebook easy tone?
I have shape ups and like them a lot. You can really feel your muscles working more then with regular gym shoes.
posted 14 Feb 2010, 13:26
AngGoc79 has submitted 4 posts

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AngGoc79's journal

31 October 2014

Happy Halloween! !

01 October 2014

I am on a major journey this time around. I finally figured out what I had to do to keep weight off and be my best self. I'm awesome at losing weight ...

AngGoc79's Recent Food & Exercise

AngGoc79's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

AngGoc79's Recent Activity

AngGoc79's Own Activity

AngGoc79 recorded a Weigh In at 156.3 lb.
AngGoc79 recorded a Weigh In at 158.0 lb.
AngGoc79 recorded a Weigh In at 160.7 lb.
AngGoc79 recorded a Journal Entry and a Weigh In at 162.1 lb.

AngGoc79's Buddies

No recent activity.

Other Member Diet Recent Activity

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Hasan-1957 added MoonLite's Carrot and Onion Soup recipe to their cook book.
wholefoodnut recorded a Weigh In at 132.0 lb.
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Warrenhoh recorded a Weigh In at 315.0 lb.