Date started: 07 Feb 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 200.0 lb
30 Jul 16	145.1 lb	Reasonably Well
08 Jul 16	139.3 lb	Reasonably Well
07 Jul 16	139.7 lb	Reasonably Well
03 Jul 16	139.8 lb	Reasonably Well
23 Jun 16	140.4 lb	Reasonably Well
20 Jun 16	140.5 lb	Reasonably Well
18 Jun 16	141.0 lb	Reasonably Well
14 Jun 16	140.8 lb	Reasonably Well
06 Jun 16	138.3 lb	Reasonably Well
04 Jun 16	142.2 lb	Reasonably Well
02 Jun 16	143.7 lb	Reasonably Well
07 May 16	144.6 lb	Reasonably Well
04 May 16	145.2 lb	Reasonably Well
01 May 16	146.2 lb	Reasonably Well
05 Apr 16	139.0 lb	100%
09 Mar 16	139.9 lb	Reasonably Well
07 Mar 16	141.0 lb	Reasonably Well
27 Feb 16	145.0 lb	Reasonably Well
18 Jan 16	145.9 lb	Reasonably Well
04 Jan 16	147.0 lb	Reasonably Well
27 Dec 15	147.3 lb	Reasonably Well
24 Dec 15	148.8 lb	Reasonably Well
30 Jul 15	141.9 lb	Reasonably Well
20 Jun 15	143.1 lb	Reasonably Well
15 Jun 15	143.9 lb	Reasonably Well
30 May 15	144.5 lb	Reasonably Well
23 May 15	146.0 lb	Reasonably Well
25 Apr 15	147.5 lb	Reasonably Well
19 Feb 15	148.8 lb	Reasonably Well
24 Jan 15	150.6 lb	100%
16 Jan 15	151.3 lb	100%
01 Jan 15	152.6 lb	Reasonably Well
07 Dec 14	155.7 lb	Reasonably Well
18 Nov 14	156.3 lb	Reasonably Well
17 Nov 14	158.0 lb	Reasonably Well
02 Nov 14	160.7 lb	Reasonably Well
31 Oct 14	162.1 lb	Reasonably Well
03 Oct 14	163.4 lb	Reasonably Well
01 Oct 14	164.7 lb	Reasonably Well
22 Aug 14	166.0 lb	Reasonably Well
18 Oct 13	180.0 lb	Reasonably Well
06 Oct 12	146.4 lb	Reasonably Well
08 Sep 12	146.0 lb	Reasonably Well
29 Jun 12	148.5 lb	100%
22 Jun 12	151.0 lb	100%
09 Jun 12	155.5 lb	Reasonably Well
19 May 12	160.5 lb	Reasonably Well
20 Apr 12	164.5 lb	100%
09 Apr 12	168.0 lb	Reasonably Well
31 Mar 12	168.0 lb	100%
27 Mar 12	171.0 lb	Reasonably Well
23 Mar 12	171.0 lb	100%
07 Feb 12	200.0 lb	Not Applicable

Date started: 24 Jan 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 184.0 lb
27 Jun 11	174.5 lb	Reasonably Well
08 Jan 11	200.5 lb	Reasonably Well
05 Oct 10	181.0 lb	Reasonably Well
01 Jun 10	173.0 lb	Poorly
08 Mar 10	163.0 lb	Reasonably Well
07 Mar 10	163.5 lb	Reasonably Well
01 Mar 10	167.0 lb	Poorly
22 Feb 10	164.0 lb	Reasonably Well
18 Feb 10	165.0 lb	Reasonably Well
15 Feb 10	165.5 lb	Reasonably Well
08 Feb 10	166.5 lb	Not Applicable
24 Jan 10	184.0 lb	Not Applicable