AmberB25 - Member

AmberB25

Joined August 2011

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Weight History

Start Weight

242.0 lb

Lost so far: 6.8 lb

Current Weight

235.2 lb
Performance: losing 2.5 lb a week

Goal Weight

150.0 lb

Still to go: 85.2 lb

AmberB25's Weight History

572

8 Glasses a Day Keeps Fat Away

cals: 274kcal | fat: 6.67g | carbs: 40.44g | prot: 13.02g

A comforting soup on a crisp Autumn day.

cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g

These are little bowls of heaven, so creamy and rich.

cals: 92kcal | fat: 2.36g | carbs: 15.89g | prot: 2.89g

Highly addictive and oh so delicious, pretzel bread.

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

cals: 114kcal | fat: 0.68g | carbs: 28.52g | prot: 1.50g

A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.

view complete cookbook

	1 serving Activia Strawberry Banana Yogurt
	1 serving Great Value Sugar Free Maple & Brown Sugar Oatmeal
	1 serving Mountain Dew Diet Mountain Dew (Can)
	Desk Work
	Walking (moderate) - 3/mph
	Fishing