July 2013 |
Tue 30th: |
210 *
|
18%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 38.00g |
|
-
|
-
|
Mon 29th: |
266 *
|
22%
|
fat: 2.68g |
| |
protein: 10.01g |
| |
carbs: 53.11g |
|
-
|
-
|
Thu 25th: |
50 *
|
4%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 10.00g |
|
-
|
-
|
April 2013 |
Thu 25th: |
655 *
|
55%
|
fat: 26.51g |
| |
protein: 23.00g |
| |
carbs: 74.90g |
|
-
|
-
|
Wed 24th: |
205 *
|
17%
|
fat: 2.39g |
| |
protein: 5.29g |
| |
carbs: 44.95g |
|
-
|
-
|
Tue 23rd: |
677 *
|
56%
|
fat: 30.94g |
| |
protein: 22.57g |
| |
carbs: 89.04g |
|
-
|
-
|
Mon 22nd: |
623 *
|
52%
|
fat: 19.07g |
| |
protein: 14.72g |
| |
carbs: 109.55g |
|
-
|
-
|
February 2013 |
Thu 7th: |
100 *
|
8%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 18.00g |
|
-
|
-
|
January 2013 |
Thu 17th: |
430 *
|
36%
|
fat: 9.11g |
| |
protein: 17.63g |
| |
carbs: 70.89g |
|
-
|
-
|
Wed 16th: |
440
|
37%
|
fat: 10.11g |
| |
protein: 17.63g |
| |
carbs: 73.89g |
|
-
|
-
|
Tue 15th: |
690 *
|
58%
|
fat: 13.50g |
| |
protein: 31.92g |
| |
carbs: 116.84g |
|
-
|
-
|
Fri 11th: |
455 *
|
30%
|
fat: 12.50g |
| |
protein: 24.00g |
| |
carbs: 66.00g |
|
-
|
-
|
Thu 10th: |
460 *
|
31%
|
fat: 10.00g |
| |
protein: 21.00g |
| |
carbs: 73.00g |
|
-
|
-
|
Fri 4th: |
180 *
|
12%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 38.00g |
|
-
|
-
|
Thu 3rd: |
645
|
43%
|
fat: 7.39g |
| |
protein: 24.29g |
| |
carbs: 124.95g |
|
-
|
-
|
December 2012 |
Fri 28th: |
475 *
|
32%
|
fat: 8.39g |
| |
protein: 25.29g |
| |
carbs: 79.95g |
|
-
|
-
|
October 2012 |
Mon 22nd: |
110 *
|
7%
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
Fri 5th: |
90 *
|
6%
|
fat: 0.33g |
| |
protein: 1.10g |
| |
carbs: 23.07g |
|
-
|
-
|
Thu 4th: |
1290 *
|
86%
|
fat: 64.01g |
| |
protein: 75.21g |
| |
carbs: 91.24g |
|
-
|
-
|
Wed 3rd: |
505
|
34%
|
fat: 17.01g |
| |
protein: 30.41g |
| |
carbs: 48.81g |
|
-
|
-
|