Amanita

Start Weight:(09 Jan 12) 198.4 lb
Current Weight:(05 Mar 13) 197.8 lb
Goal Weight:145.5 lb
following: Amanita's own diet
performance: losing 0.7 lb a week

Hi,

I am 42 and professional; a mother of two daughters 15, 12. I am expatriate for the last 14 yrs between UAE and KSA. Now in Riyadh/KSa.
I suffered from being overweight/obese since childhood but recently gained a lot, lots of yo-yo dieting. I am emotional eater, food is my friend and comfort. Being expat naturally I am under too much stress. My job is very demanding but I luv it and I want to excel in it, still studying for higher degrees and just can't get enough. I want to be perfect in all roles, motherhood, career, wife, friend......etc. This time I am serious in taking care of my self. It is mty first time to seek group support to reach my gaols and here in fatsecret I find a lot of people like me and I believe we can do it together.

When I joined fatsecret I was 90 kg,now 87 my gaol weight is 66 kg but after I see the results I may need to go down to 60 kg to be in a safe zone.
Previously in 2005 I lost 18 kg but regained all plus 14 kg. This time I mean to loose this excess fat forever to be healthy and look good. Looking forward to your support. No more yo-yo dieting!

FatSecret member since: 09 Jan 12

Amanita's Weight History


Amanita's Latest Member Challenges

146
  Healthy and Successful! (12 weeks - 22lbs/10kg)
status: Completed
ended: 26 Apr 13
view progress
 
  
45
  lose 40 pounds along with body fatigue
status: Completed
ended: 23 Jun 12
view progress
 


Amanita's Buddies

DrBHenderson
last weighin: gaining 2.5 lb a week Up
 
ALee1968
on diet Atkins
last weighin: gaining 0.0 lb a week Up
Becki Brown
last weighin: losing 0.1 lb a week Down
 
1Sista
last weighin: steady Steady


Amanita's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

Other Related Links

Members

Amanita's own diet


Amanita's journal

04 April 2012

A bit frustrated, started to binge again; I know relapses are common but I cant afford to relapse! I need to loose weight, I don't want to go back to 90's ...
on diet Amanita's own diet  

31 March 2012

holiday!BACK ON TRACK STARTING TODAY.
on diet Amanita's own diet  gaining 0.1 lb a week

Amanita's Recent Food & Exercise

Amanita's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Amanita's Recent Activity

Amanita's Own Activity

No recent activity.

Amanita's Buddies

DrBHenderson recorded a Weigh In at 161.0 lb.

Other Member Diet Recent Activity

winniesmum1 updated their Exercise Diary.
redcrystal joined challenge 100 miles in 12 weeks walk/run challenge.
netezee recorded a Journal Entry and a Weigh In at 198.0 lb.
gingin40 supported Draglist's Journal Entry.
kellymarie3 supported mblackbird66's Weigh In.
Kearsen updated their Exercise Diary.
genedougherty commented on extreme170's Journal Entry.
dshatz98 updated their Food Diary.