ALee1968

Start Weight:(21 Dec 15) 231.0 lb
Current Weight:(01 Apr 16) 244.2 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 2.7 lb a week

I am a 41 yr old mother of 2 girls and a boy, and grandmother to 1 boy and 1 girl. I have a desk job where I primarily sit all day. Trying to lose a total of 41 lbs. Am doing Atkins, have tried Weight Watchers in the past along with all kinds of diet fads and diet pills. Atkins seems to be working. Ultimate weight loss goal is 170 which I know is still above what the calculators say I should weigh, but taking it in 10 lb intervals.

FatSecret member since: 24 Mar 10

ALee1968's Weight History


ALee1968's Latest Member Challenges

21
  10k beautiful steps using a Pedometer or Fitbit
status: Completed
ended: 12 Mar 16
view progress
 
  
58
  2 litre a day Water Challenge
status: Completed
ended: 22 Feb 16
view progress
 


ALee1968's Buddies

redgirl1974
on diet Atkins
last weighin: gaining 4.0 lb a week Up
 
mayleesa
on diet Atkins
last weighin: losing 1.9 lb a week Down
jparlett
buddies only
 
WendyCav
on diet Atkins
last weighin: losing 0.1 lb a week Down


ALee1968's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
view complete cookbook

ALee1968's Latest Posts

THOUGHT FOR THE DAY
"Life is not the way it's supposed to be.. It's the way it is..
The way we cope with it, is what makes the difference.
posted 24 Mar 2011, 09:47
Finally broke 200.8
KUDOS Welcome to Onederland
posted 17 Feb 2011, 10:15
Thoughts on Pork Rinds?
yes it is, you could also do pork rinds, melt some butter sprinkle over the pork rinds, then sprinkle with cinnamon. That is very yummy.
posted 16 Feb 2011, 10:52
Monday Funny
I thought this might give everyone a smile today. I know I needed one.

Childbirth at 65

This too good not to pass on. It's another great one. Enjoy!


With all the new technology regarding fertility recently, a 65-year-old friend of mine was able to give birth. When she was discharged from the hospital and went home, I went to visit.

'May I see the new baby?' I asked.

'Not yet ,' She said 'I'll make coffee and we can chat for a while first.'

Thirty minutes had passed, and I asked, 'May I see the new baby now?'


'No, not yet,' She said.

After another few minutes had elapsed, I asked again, 'May I see the baby now?' 'No, not yet,' replied my friend.

Growing very impatient, I asked, 'Well, when can I see the baby?'

'WHEN HE CRIES!' she told me.

'WHEN HE CRIES?' I demanded. 'Why do I have to wait until he CRIES?'


'BECAUSE I FORGOT WHERE I PUT HIM, O.K.??!!'

posted 13 Dec 2010, 09:36
Diet Soda
Ok, thanx for the info. I am actually trying to avoid soda, at least for a while.
posted 13 Sep 2010, 13:40
view all ALee1968's posts

Other Related Links

Members

Atkins


ALee1968's journal

01 January 2016

new year new day. 5k race at noon today.
on diet Atkins  gaining 3.4 lb a week

30 December 2015

Getting geared up for the new year, have signed up to log 1000 miles in my running journal, my 1/2 marathon is in September, and I even have a new montra ...
on diet Atkins  

ALee1968's Recent Food & Exercise

ALee1968's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Losing weight is hard lets work together
Hello once you reach the age of 30 losing weigh is hard, but if you have some one that is serious then lets get started.

ALee1968's Recent Activity

ALee1968's Own Activity

ALee1968 recorded a Weigh In at 244.2 lb.

ALee1968's Buddies

redgirl1974 commented on warrenwinter's Journal Entry.
jparlett and chlobinsmom are now buddies.

Atkins Recent Activity

shark2eatu recorded a Weigh In at 216.8 lb.
Sortafairytale recorded a Journal Entry and a Weigh In at 145.0 lb.
straightline recorded a Weigh In at 237.0 lb.
old hag updated their Exercise Diary.
YellowTrucker recorded a Weigh In at 327.0 lb.
trackin64 supported ma08716's Journal Entry.
SJWNana commented on LO-Carb Karen's Journal Entry.
tweetycat recorded a Journal Entry.