Start Weight:(25 Aug 13) 202.0 lb
Current Weight:(15 Oct 13) 192.7 lb
Goal Weight:190.0 lb
following: Atkins
performance: losing 2.3 lb a week

I am a 41 yr old mother of 2 girls and a boy, and grandmother to 1 boy and 1 girl. I have a desk job where I primarily sit all day. Trying to lose a total of 41 lbs. Am doing Atkins, have tried Weight Watchers in the past along with all kinds of diet fads and diet pills. Atkins seems to be working. Ultimate weight loss goal is 170 which I know is still above what the calculators say I should weigh, but taking it in 10 lb intervals.

FatSecret member since: 24 Mar 10

ALee1968's Weight History

ALee1968's Latest Member Challenges

status: Completed
ended: 17 May 13
view progress
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress

ALee1968's Buddies

last weighin: losing 0.5 lb a week Down
last weighin: gaining 2.6 lb a week Up
on diet Atkins
buddies only
Deana Garcia
buddies only

ALee1968's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
view complete cookbook

ALee1968's Latest Posts

"Life is not the way it's supposed to be.. It's the way it is..
The way we cope with it, is what makes the difference.
posted 24 Mar 2011, 09:47
Finally broke 200.8
KUDOS Welcome to Onederland
posted 17 Feb 2011, 10:15
Thoughts on Pork Rinds?
yes it is, you could also do pork rinds, melt some butter sprinkle over the pork rinds, then sprinkle with cinnamon. That is very yummy.
posted 16 Feb 2011, 10:52
Monday Funny
I thought this might give everyone a smile today. I know I needed one.

Childbirth at 65

This too good not to pass on. It's another great one. Enjoy!

With all the new technology regarding fertility recently, a 65-year-old friend of mine was able to give birth. When she was discharged from the hospital and went home, I went to visit.

'May I see the new baby?' I asked.

'Not yet ,' She said 'I'll make coffee and we can chat for a while first.'

Thirty minutes had passed, and I asked, 'May I see the new baby now?'

'No, not yet,' She said.

After another few minutes had elapsed, I asked again, 'May I see the baby now?' 'No, not yet,' replied my friend.

Growing very impatient, I asked, 'Well, when can I see the baby?'

'WHEN HE CRIES!' she told me.

'WHEN HE CRIES?' I demanded. 'Why do I have to wait until he CRIES?'


posted 13 Dec 2010, 09:36
Diet Soda
Ok, thanx for the info. I am actually trying to avoid soda, at least for a while.
posted 13 Sep 2010, 13:40
view all ALee1968's posts

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ALee1968's journal

30 April 2013

Restarting with FS today.
on diet Weight Watchers  

29 February 2012

Restarted Induction on Monday, struggling with sweets. Have exercised every day this week so far though.
on diet Atkins  

ALee1968's Recent Food & Exercise

ALee1968's Groups

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Losing weight is hard lets work together
Hello once you reach the age of 30 losing weigh is hard, but if you have some one that is serious then lets get started.

ALee1968's Recent Activity

ALee1968's Own Activity

No recent activity.

ALee1968's Buddies

iamtig recorded a Weigh In at 212.4 lb.
janebennett recorded a Journal Entry and a Weigh In at 175.0 lb.
RedHolly recorded a Journal Entry and a Weigh In at 198.0 lb.

Atkins Recent Activity

bbosch30 commented on their Journal Entry.
MrsJones recorded a Weigh In at 199.0 lb.
jasmine1150 recorded a Weigh In at 134.0 lb.
DonitaLowery updated their Food Diary.
brenda joyce spencer updated their Food Diary.
ShaMead updated their Food Diary.
Rains120 recorded a Weigh In at 165.4 lb.
gramnbear recorded a Weigh In at 153.2 lb.