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Food database and calorie counter Source: Member

Thomas'

Bagel Thins - Plain

Nutrition Facts
Serving Size 1 bagel (46g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 25g 8%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MommaHeller on 07 May 10, and last modified on 19 Jul 11 by member gomez583 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (7%)
 
Protein (13%)
Carbohydrates, 25g (80%) Fat, 1g (7%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
25g
Protein
4g
There are 110 calories in a 1 bagel serving of Thomas' Bagel Thins - Plain.
Calorie breakdown: 7% fat, 80% carbs, 13% protein.

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Recently Eaten By:

need to lose many lbs
on 22 July 2014
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on 22 July 2014
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on 21 July 2014
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on 21 July 2014

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