Start Weight:(16 Sep 10) 235.0 lb
Current Weight:(02 Sep 14) 223.4 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 16 Sep 10

Aanjel's Weight History

Aanjel's Latest Member Challenges

  drop 10lb for Thanksgiving
status: Completed
ended: 25 Nov 10
view progress

Aanjel's Buddies

last weighin: losing 1.8 lb a week Down
last weighin: steady Steady
Aanjel has 2 buddies

Aanjel's Cookbook

cals: 132kcal | fat: 1.89g | carbs: 29.21g | prot: 2.42g
Blackberry Banana Almond Smoothie
A non-dairy delicious smoothie with a deep and luscious purple color to prove you are drinking your antioxidants.
cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 117kcal | fat: 1.22g | carbs: 25.16g | prot: 5.83g
Mixed Vegetable Soup IV
A low fat, filling veggie soup that's great when you're feeling hungry and don't want a high calorie snack.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

Aanjel's Latest Posts

Calling Any Single Mothers
I too was a single mom, my girls are all grown up (38 and 33). Now I have a whole new set of problems with them. I also have 4 grandchildren and one on the way. Life is still wonderful and if I can get this diet under control I will be pleased with my success.

posted 22 Oct 2010, 08:58
Aanjel has submitted 1 post

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Aanjel's journal

05 December 2010

It is 3:00 pm and I am already over 1000 calories, but by net carbs are way low. That steak at breakfast was not a good idea, but was very yummy. I ...
on diet Atkins  

30 November 2010

My sister called to tell me about the new changes to Weight Watchers. I am thinking I might try that for a while and see how it goes. I have been st ...
on diet Atkins  

Aanjel's Recent Food & Exercise

Aanjel's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Aanjel's Recent Activity

Aanjel's Own Activity

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Aanjel's Buddies

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Atkins Recent Activity

RoseTampa supported D2jasper's Journal Entry.
ShyGuy submitted a diet Tip.
LO-Carb Karen supported GrandmaGini's Weight Entry.
vabluebell88 recorded a Weight Entry at 219.6 lb.
old hag updated their Food Diary.
cwsimmons added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
Horseshu1 supported metamora's Journal Entry.
BigC1972 updated their Exercise Diary.