Start Weight:(16 Sep 10) 235.0 lb
Current Weight:(02 Sep 14) 223.4 lb
Goal Weight:200.0 lb
following: Atkins
performance: losing 1.1 lb a week

FatSecret member since: 16 Sep 10

Aanjel's Weight History

Aanjel's Latest Member Challenges

  drop 10lb for Thanksgiving
status: Completed
ended: 25 Nov 10
view progress

Aanjel's Buddies

last weighin: losing 1.8 lb a week Down
last weighin: steady Steady
Aanjel has 2 buddies

Aanjel's Cookbook

cals: 132kcal | fat: 1.89g | carbs: 29.21g | prot: 2.42g
Blackberry Banana Almond Smoothie
A non-dairy delicious smoothie with a deep and luscious purple color to prove you are drinking your antioxidants.
cals: 422kcal | fat: 40.45g | carbs: 4.99g | prot: 8.76g
Cheesecake for One
A favorite super quick cheesecake that is perfect for dessert.
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 117kcal | fat: 1.22g | carbs: 25.16g | prot: 5.83g
Mixed Vegetable Soup IV
A low fat, filling veggie soup that's great when you're feeling hungry and don't want a high calorie snack.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

Aanjel's Latest Posts

Calling Any Single Mothers
I too was a single mom, my girls are all grown up (38 and 33). Now I have a whole new set of problems with them. I also have 4 grandchildren and one on the way. Life is still wonderful and if I can get this diet under control I will be pleased with my success.

posted 22 Oct 2010, 08:58
Aanjel has submitted 1 post

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Aanjel's journal

05 December 2010

It is 3:00 pm and I am already over 1000 calories, but by net carbs are way low. That steak at breakfast was not a good idea, but was very yummy. I ...
on diet Atkins  

30 November 2010

My sister called to tell me about the new changes to Weight Watchers. I am thinking I might try that for a while and see how it goes. I have been st ...
on diet Atkins  

Aanjel's Recent Food & Exercise

Aanjel's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Aanjel's Recent Activity

Aanjel's Own Activity

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Aanjel's Buddies

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Atkins Recent Activity

vera3625 recorded a Weigh In at 281.2 lb.
Godsgirljulie supported ck2010's Weigh In.
mamacita777 recorded a Weigh In at 220.4 lb.
abypfcs updated their Food Diary.
alphamares supported redgirl1974's Journal Entry.
newnormal supported Scalewatcher3's Journal Entry.
ioaq5100 updated their Exercise Diary.
natrinker recorded a Weigh In at 219.0 lb.