Recent Food Diaries for Medifast

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Breakfast: Coffee, Medifast Lemon Meringue Crunch Bar, Nature Made Fish Oil 1200Mg, Ultimate Nutrition DHEA (Dehydroepiandrosterone Supplement ), TruNature Digestive Probiotic, Spring Valley Glucosamine Chondroitin, Centrum Silver - Men 50+, Metamucil Sugar Free Metamucil, Aquafina Water (16.9 oz), Medifast Mixed Berry Cereal Crunch. Lunch: Almonds, Honeycrisp Apples, Medifast Parmesan Crunchers Cheese Puffs, Aquafina Water (16.9 oz). Dinner: Mixed Salad Greens, 365 Chipotle Ranch Dressing, Roma Tomatoes, Tuna in Water (Canned), Sea Queen Imitation Crab Meat. Snacks/Other: Medifast Cinnamon Pretzel Sticks, Aquafina Water (16.9 oz), Metamucil Sugar Free Metamucil, Chamomile Tea, Medifast Peanut Butter Crunch Bar.
Breakfast: Scrambled Egg (Whole, Cooked), Unsalted Butter Stick, Trader Joe's Organic Virgin Coconut Oil, Coffee (Brewed From Grounds). Lunch: Ground Beef (85% Lean / 15% Fat), Feta Cheese, Unsalted Butter Stick, Heavy Cream, Extra Virgin Olive Oil, Cooked Green Cabbage. Dinner: World Catch Wild Salmon, Trader Joe's Real Mayonnaise, Parmesan Cheese (Grated), Trader Joe's Baby Spinach, Extra Virgin Olive Oil.
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