Recent Food Diaries for Medifast


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Breakfast: Hy-Vee Celery Sticks, Egg Beaters Egg Beaters - Original, Mushrooms, Kikkoman Less Sodium Soy Sauce, Great Value Turkey Pepperoni, Hy-Vee Celery Sticks, Eating Right Peeled Baby-cut Carrots, Weight Watchers Jalapeño String Cheese, Watermelon. Lunch: Skinless Chicken Breast, Great Value Fat Free Cottage Cheese, Kraft 100% Grated Parmesan Cheese. Dinner: Canada Dry Diet Tonic Water, Skinless Chicken Breast, Steamed Rice, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower), Coca-Cola Diet Coke (Can). Snacks/Other: Weight Watchers Chocolate Fudge Brownie Premium Ice Cream Cups, Watermelon.
Breakfast: WonderSlim Berries 'n Chocolate Crunch Cereal, WonderSlim Strawberry Yogurt Smoothie, Bell Plantation PB2 Chocolate Powdered Peanut Butter. Lunch: Nachos with Cheese, Ranch Style Ranch Style Beans, Sizzler Taco Meat, Sizzler Chicken Wings, The Counter 1/3 Lb Beef Burger. Snacks/Other: WonderSlim Chocolate Chip Cookie, Greens Plus Amazon Chocolate, WonderSlim Pretzel Bows.
Breakfast: WonderSlim Tomato Soup, WonderSlim Berries 'n Chocolate Crunch Cereal. Lunch: WonderSlim Pudding/Shake - Vanilla Cream, WonderSlim Tomato Soup. Dinner: Great Value Fully Cooked Grilled Chicken Breast Fillets, Beef Top Round (Trimmed to 1/8" Fat), Walnuts, Mixed Salad Greens. Snacks/Other: WonderSlim Creamy Cheesecake, Blueberries (Unsweetened, Frozen), WonderSlim Pudding/Shake - Chocolate Cream, WonderSlim Tomato Soup.
Breakfast: Granny Smith Apples, Spinach, Trader Joe's English Cucumber, Lemon, Coconut Water, Food For Life Baking Company Sprouted Whole Wheat Bread, Old Home Crunchy Peanut Butter. Lunch: Kraft Mayo with Olive Oil, StarKist Foods Chunk Light Tuna in Water (Pouch), Oranges, Spinach. Dinner: Lettuce Salad with Assorted Vegetables, Bragg Healthy Vinaigrette, Salmon. Snacks/Other: Frigo Light String Cheese, Best Yet Mixed Berries, Pure Protein 100% Whey Protein - Vanilla Cream, America's Choice Natural Almonds, Cottage Cheese (Lowfat 1% Milkfat), Green Giant Fresh Baby Cut Carrots.
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