Recent Food Diaries for Medifast


1 to 10 of 13
Lunch: Deli Turkey or Chicken Breast Meat, Deli Turkey or Chicken Breast Meat, Lettuce, Swiss Cheese, Hellmann's Real Mayonnaise. Dinner: Cauliflower, Green Peppers, Ground Beef (80% Lean / 20% Fat), Great Value Sharp Cheddar Cheese, Del Monte Diced Tomatoes. Snacks/Other: Cheddar Cheese, Cottage Cheese, Cucumber (Peeled), Kraft Zesty Italian Dressing & Marinade.
Breakfast: Hard-Boiled Egg, International Delight Caramel Macchiato Coffee Creamer, Starbucks VIA Ready Brew - Italian Roast. Dinner: Paradise Bakery Lemon Zest Cookie. Snacks/Other: Kar's Sweet 'N Salty Mix.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Starbucks VIA Ready Brew - Italian Roast, Almased Synergy Diet. Lunch: Fresh Express Spring Mix, Frieda's Dried Cranberries, Great Value Fancy Mexican Cheese Shredded, Almased Synergy Diet, Ken's Balsamic Vinaigrette Dressing. Dinner: Hard-Boiled Egg, Almased Synergy Diet. Snacks/Other: Kar's Original Trail Mix (2 oz).
Breakfast: Starbucks VIA Ready Brew - Italian Roast, Splenda No Calorie Sweetener Packets, Almased Synergy Diet. Lunch: Boiled Egg, Fresh Express Spring Mix, Master Choice Garlic Croutons, Frieda's Dried Cranberries, Great Value Fancy Mexican Cheese Shredded, Ken's Balsamic Vinaigrette Dressing. Dinner: Nabisco Premium Saltine Crackers Original, Bongards Pepperjack Cheese.
Breakfast: Medifast Oatmeal Raisin Crunch Meal Bar, Medifast Coffee Soft Serve. Lunch: Medifast Chocolate Mint Crunch Meal Bar, Medifast Maple & Brown Sugar Oatmeal. Dinner: Ground Beef (80% Lean / 20% Fat), Pictsweet 3 Pepper & Onion Blend. Snacks/Other: Medifast Brownie, Medifast Cheddar & Sour Cream Popcorn.
Breakfast: Medifast Coffee Soft Serve. Lunch: Medifast Chocolate Pudding, Homestyle Chili, Great Value Almond Milk Vanilla Unsweetened. Dinner: Sardines in Oil (Canned), Broccoli. Snacks/Other: Medifast Hot Cocoa, Medifast Peanut Butter Crunch Bar.
Breakfast: Medifast Oatmeal Raisin Bar, Medifast Coffee Soft Serve. Lunch: Medifast Hot Cocoa, Medifast Peanut Butter Crunch Bar. Dinner: Light Mayonnaise, Olivia's Organics Spring Mix with Herbs, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Medifast Brownie, Medifast Cheddar & Sour Cream Popcorn.
Breakfast: Medifast Oatmeal Raisin Bar, Medifast Coffee Soft Serve. Lunch: Medifast Chicken Noodle Soup, Medifast Honey Mustard Pretzel Sticks. Dinner: Light Mayonnaise, Light Tuna Fish (Drained Solids In Water, Without Salt, Canned), Olivia's Organics Spring Mix with Herbs. Snacks/Other: Medifast Brownie.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Starbucks VIA Ready Brew - Italian Roast, Splenda No Calorie Sweetener Packets, Almased Synergy Diet. Lunch: Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), Breakstone's All Natural Sour Cream. Dinner: Almased Synergy Diet. Snacks/Other: Ferrero Tic Tac Freshmints, Pinata Apple.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Medifast Coffee Soft Serve. Lunch: Medifast Peanut Butter Crunch Bar. Dinner: Low Calorie Salad Dressing, Subway Double Chicken Chopped Salad. Snacks/Other: Medifast Hot Cocoa.
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