Recent Food Diaries for Medifast


1 to 10 of 25
Breakfast: Medifast Cherry Pomegranate Shake, Medifast Honey Mustard Pretzel Sticks.
Breakfast: Sponge Cake. Lunch: Caesar Salad with Romaine, 14" Pepperoni Pizza. Snacks/Other: Cupcake with Icing.
Breakfast: Yellowtail Sashimi, Tuna Sashimi, Jana Sashimi Grade Ahi Tuna, Sushiya Seaweed Salad. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Trader Joe's Organic Creamy Tomato Soup, Dole Banana Dippers, Laughing Cow Mini Babybel Light Cheese. Snacks/Other: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Market Pantry Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese, German Chocolate Cake with Icing and Filling, Trader Joe's Wild Salmon Jerky.
Breakfast: Medifast Hot Cocoa, Medifast Caramel Crunch Meal Bar. Lunch: Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Trader Joe's Pork Gyoza Potstickers, Pork Belly, Cooked Broccoli (Fat Not Added in Cooking).
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Sargento Reduced Fat Colby-Jack Cheese Sticks, Trader Joe's Unsweetened Applesauce, Oscar Mayer Mesquite Smoked Turkey Breast. Dinner: Salmon Sashimi, Tuna Sashimi, Yellowtail Sashimi, Kroger Japanese Seaweed Salad (Wakame). Snacks/Other: Trader Joe's Wild Salmon Jerky.
Breakfast: Medifast Cherry Pomegranate Shake, Medifast Honey Mustard Pretzel Sticks. Lunch: Medifast Hot Cocoa, Medifast Caramel Crunch Meal Bar. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Steamed Dumpling (Filled with Meat Poultry or Seafood), Pork Spareribs (Lean Only Eaten). Snacks/Other: Truffles.
Breakfast: Medifast Cherry Pomegranate Shake. Lunch: Penne. Dinner: Ground Pork, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Truffles, Kind Plus Pomegranate Blueberry Pistachio + Antioxidants.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Sargento Reduced Fat Colby-Jack Cheese Sticks, Oscar Mayer Mesquite Smoked Turkey Breast, Trader Joe's Unsweetened Applesauce. Dinner: Trader Joe's Organic Creamy Tomato Soup. Snacks/Other: Margherita Genoa Salami, Trader Joe's Natural Turkey Jerky.
Breakfast: Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Nature's Path Heritage Flakes Multigrain Cereal, Post Great Grains Protein Blend, Fage Total 2% Greek Yogurt, Red Raspberries, Red Raspberries. Lunch: Bell Peppers, Tribe Hummus 40 Spices, Bell Peppers. Dinner: Chinese Style Lemon Chicken, Tai Pei Beef & Broccoli, Fresh Choice Chinese Chicken Salad. Snacks/Other: Boston Cream Pie Cake, Angie's Boom Chicka Pop Sea Salt Popcorn.
Breakfast: Medifast Cherry Pomegranate Shake, Medifast Honey Mustard Pretzel Sticks. Lunch: Medifast Chocolate Crunch Meal Bar, Penne. Dinner: Medifast Chicken Cacciatore.
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