Food database and calorie counter Source: Member

Ziggy's Internationale

Jalapeno Peppers Monterey Jack Cheese

Nutrition Facts
Serving Size 1 slice (21g)
 
Amount Per Serving
Calories from Fat 54
Calories 70
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
  Trans Fat 0.2g  
Cholesterol 20mg 7%
Sodium 140mg 6%
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars -  
Protein 5g  
 
Vitamin A 6% Vitamin C -
Calcium 15% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BFG33 on 08 May 08.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (69%)
 
Protein (26%)
Carbohydrates, 1g (5%) Fat, 6g (69%) Protein, 5g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
6g
Carbs
1g
Protein
5g
There are 70 calories in a 1 slice serving of Ziggy's Internationale Jalapeno Peppers Monterey Jack Cheese.
Calorie breakdown: 69% fat, 5% carbs, 26% protein.

Related Cheese from Ziggy's Internationale:

Emmental Cheese
Gouda Cheese
Havarti Cheese
Havarti Light Cheese
Light Cheddar Cheese
Light Provolone Cheese
  find more ziggy's internationale cheese products

More Products from Ziggy's Internationale:

Roast Beef Deli Slices
  view all ziggy's internationale products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Breezyb
on 03 April 2013
Makiemoose
on 11 September 2012
Andi1971
on 03 August 2012
Sherran
on 26 May 2012

Recently Eaten With:

FatSecret members have recently eaten Ziggy's Internationale Jalapeno Peppers Monterey Jack Cheese with these foods:
Roast Beef
Eating Right Deli-style Smoked Turkey Luncheon Meat
Mixed Grain Bread (Includes Whole Grain and 7 Grain)
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Coffee


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