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Food database and calorie counter Source: Member

Ziggy's Internationale

Light Provolone Cheese

Nutrition Facts
Serving Size 1 slice (22g)
 
Amount Per Serving
Calories from Fat 36
Calories 60
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 95mg 4%
Total Carbohydrate 1g 0%
  Dietary Fiber -
  Sugars -  
Protein 6g  
 
Vitamin A 4% Vitamin C -
Calcium 10% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Hans on 21 Feb 09.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (56%)
 
Protein (38%)
Carbohydrates, 1g (6%) Fat, 4g (56%) Protein, 6g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
4g
Carbs
1g
Protein
6g
There are 60 calories in a 1 slice serving of Ziggy's Internationale Light Provolone Cheese.
Calorie breakdown: 56% fat, 6% carbs, 38% protein.

Related Cheese from Ziggy's Internationale:

Emmental Cheese
Gouda Cheese
Havarti Cheese
Havarti Light Cheese
Jalapeno Peppers Monterey Jack Cheese
Light Cheddar Cheese
  find more ziggy's internationale cheese products

More Products from Ziggy's Internationale:

Roast Beef Deli Slices
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Other Types of Provolone Cheese:

Provolone Cheese
Wellsley Farms Provolone Cheese Slices
Lucerne Reduced Fat 2% Milk Sliced Provolone Cheese
Kraft Deli Fresh Provolone Cheese Slices
BelGioioso Sliced Mild Provolone Cheese
Organic Valley Organic Provolone Cheese
  view more provolone cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

hayor44
on 07 March 2014
mellamolemon
on 23 October 2013
teeny1970
on 17 September 2013
Jeneums
on 02 September 2013

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