Register  |  Sign In
Food database and calorie counter Source: Member

Ziggy's Internationale

Light Swiss Cheese

Nutrition Facts
Serving Size 1 slice (22g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 60
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 70mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member melyss on 05 May 08.

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
Fat, 3.5g (50%) Protein, 8g (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
3.5g
Carbs
0g
Protein
8g
There are 60 calories in a 1 slice serving of Ziggy's Internationale Light Swiss Cheese.
Calorie breakdown: 50% fat, 0% carbs, 50% protein.

Related Cheese from Ziggy's Internationale:

Emmental Cheese
Gouda Cheese
Havarti Cheese
Havarti Light Cheese
Jalapeno Peppers Monterey Jack Cheese
Light Cheddar Cheese
  find more ziggy's internationale cheese products

More Products from Ziggy's Internationale:

Roast Beef Deli Slices
  view all ziggy's internationale products

Other Types of Swiss Cheese:

Swiss Cheese
Swiss Cheese (Low Fat)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
  view more swiss cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

mrspackrat
on 15 April 2014
TeddybearNY
on 03 April 2014
msteck
on 30 March 2014
Andi3
on 15 January 2014

Recently Eaten With:

FatSecret members have recently eaten Ziggy's Internationale Light Swiss Cheese with these foods:
Trader Joe's Spa Salad
Cooked Brussels Sprouts
Pilgrim's Pride Chicken Breast Tenderloins
Ziggy's Internationale Havarti Light Cheese
Egg


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.