Food database and calorie counter Source: Member

Weight Watchers

Multigrain Bread

Nutrition Facts
Serving Size 2 slices (41g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 75mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jessica_m60477 on 27 Feb 08, and last modified on 24 Sep 10 by member ferguson0806 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (9%)
 
Protein (22%)
Carbohydrates, 18g (69%) Fat, 1g (9%) Protein, 6g (22%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
1g
Carbs
18g
Protein
6g
There are 100 calories in a 2 slices serving of Weight Watchers Multigrain Bread.
Calorie breakdown: 9% fat, 69% carbs, 22% protein.

Related Bread from Weight Watchers:

100% Whole Wheat Bread
100% Whole Wheat Pita Bread
Seedless Rye Bread

More Products from Weight Watchers:

Salted Caramel Brownie Bliss
Whole Grain Honey Nut Toasted Oats
Chicken Strips & Fries
Chocolate Frosted Shredded Wheat
Marshmallow Brownie Crunch
  view all weight watchers products

Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

Emilyhuff
on 17 December 2014
AmyCoulon
on 10 November 2014
sjnickerson
on 14 October 2014
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on 03 October 2014

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