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Food database and calorie counter Source: Member

Weight Watchers

100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (41g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 16g 5%
  Dietary Fiber 6g 24%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Thiamin 6%
Niacin 8%
Riboflavin 4%
Folic Acid 10%
Information for this food was submitted to the FatSecret food database by member tcowespigai on 05 Jan 08, and last modified on 19 May 13 by member ButterRican .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (9%)
 
Protein (25%)
Carbohydrates, 16g (66%) Fat, 1g (9%) Protein, 6g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
16g
Protein
6g
There are 80 calories in a 2 slices serving of Weight Watchers 100% Whole Wheat Bread.
Calorie breakdown: 9% fat, 66% carbs, 25% protein.

Related Whole Wheat Bread from Weight Watchers:

100% Whole Wheat Pita Bread

Related Bread from Weight Watchers:

Multigrain Bread
Seedless Rye Bread

More Products from Weight Watchers:

Red Velvet Chocolates
Crock Pot Lasagna
Turkey Pita Sandwich
Salted Caramel Ice Cream Candy Bar
Loaded Potato Soup
  view all weight watchers products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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Recently Eaten By:

brendacox
on 31 July 2014
Ctcabogirl
on 01 August 2014
lnnjnnngs
on 26 July 2014
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on 22 July 2014

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