Food database and calorie counter Source: Member

Weight Watchers

100% Whole Wheat Bread

Nutrition Facts
Serving Size: 2 slices (41g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 16g 5%
  Dietary Fiber 6g 24%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (9%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1g
Carbs
16g
Protein
6g
There are 80 calories in a 2 slices serving of Weight Watchers 100% Whole Wheat Bread.
Calorie breakdown: 9% fat, 66% carbs, 25% protein.

Related Whole Wheat Bread from Weight Watchers:

100% Whole Wheat Pita Bread

Related Bread from Weight Watchers:

Seedless Rye Bread
Multigrain Bread

More Products from Weight Watchers:

Chocolate Peanut Butter Protein Bar
Rich Toffee Flavored Bars
Peanut Butter Protein Stix
Chocolate Protein Stix
Classic Hummus Snack Pack
  view all weight watchers products

Other Types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread (Commercial)
Whole Wheat Bread with Nuts
Whole Wheat Bread
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Sprouted Wheat Bread
Cracked Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
  view more wheat bread nutritional info
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