Food database and calorie counter Source: Member

Weight Watchers

Seedless Rye Bread

Nutrition Facts
Serving Size 2 slices (46g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 20g 7%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jbetz on 06 Nov 08, and last modified on 17 Feb 11 by member BrookeAaron124 .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (12%)
 
Protein (18%)
Carbohydrates, 20g (70%) Fat, 1.5g (12%) Protein, 5g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
20g
Protein
5g
There are 90 calories in a 2 slices serving of Weight Watchers Seedless Rye Bread.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related Bread from Weight Watchers:

100% Whole Wheat Bread
100% Whole Wheat Pita Bread
Multigrain Bread

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Crock Pot Lasagna
Honey Mustard Pretzel Thins
  view all weight watchers products

Other Types of Rye Bread:

Rye Bread
Toasted Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

dawn0293
on 04 July 2014
danbdms
on 20 May 2014
vrossetti
on 28 April 2014
fjc12345
on 04 April 2014

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