Food database and calorie counter Source: Mobile User

Wal-Mart

Beef Cubed Steak

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 40
Calories 140
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
Cholesterol 70mg 23%
Sodium 70mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium - Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Jun 09, and last modified on 08 Apr 14 by member jimenez_88 .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
Fat, 4.5g (29%) Protein, 25g (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4.5g
Carbs
0g
Protein
25g
There are 140 calories in a 4 oz serving of Wal-Mart Beef Cubed Steak.
Calorie breakdown: 29% fat, 0% carbs, 71% protein.

Related Steak from Wal-Mart:

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Cube Steak
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Flat Iron Steak
Pork Cube Steak
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Ground Beef Chuck 80/20

Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
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Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info
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Recently Eaten By:

ahardesty79
on 15 December 2014
saltydg0089
on 10 December 2014
lindaberg1
on 08 December 2014
AnaMarcela
on 07 December 2014

Recently Eaten With:

FatSecret members have recently eaten Wal-Mart Beef Cubed Steak with these foods:
Coca-Cola Diet Coke (Can)
Hellmann's Light Mayonnaise
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