Food database and calorie counter Source: Member

Wal-Mart

Pork Cube Steak

Nutrition Facts
Serving Size 4 oz (112oz)
 
Amount Per Serving
Calories from Fat 35
Calories 120
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 260mg 11%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Hubby on 01 Dec 09.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
Fat, 4g (30%) Protein, 21g (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
4g
Carbs
0g
Protein
21g
There are 120 calories in a 4 oz serving of Wal-Mart Pork Cube Steak.
Calorie breakdown: 30% fat, 0% carbs, 70% protein.

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Other Types of Pork:

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Ground Pork
Pork Chop
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Pork Loin (Tenderloin)
  view more pork nutritional info
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Recently Eaten By:

Christine McKee
on 20 October 2014
spinx1971
on 17 October 2014
n1elkyfan
on 13 October 2014
pdd47
on 28 September 2014

Recently Eaten With:

FatSecret members have recently eaten Wal-Mart Pork Cube Steak with these foods:
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