Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 1
Calories 38
 
% Daily Values*
Total Fat 0.09g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 242mg 10%
Potassium 135mg  
Total Carbohydrate 8.82g 3%
  Dietary Fiber -
  Sugars -  
Protein 0.72g  
 
Vitamin A 0% Vitamin C 24%
Calcium 1% Iron 3%
2%
of RDI*
(38 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
38
Fat
0.09g
Carbs
8.82g
Protein
0.72g
There are 38 calories in 100 grams of Yambean (Jicama) (with Salt, Drained, Cooked, Boiled).
Calorie breakdown: 2% fat, 91% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
100 g 38
1 lb 172

Related Types of Vegetables:

Spinach
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Carrots
Mushrooms
Onions
Lettuce
  view more vegetables nutritional info

See Also:

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