| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1098mg
48%
Total Carbohydrate
40.01g
15%
Dietary Fiber
-
Sugars
-
Protein
3.27g
Vitamin D
-
Calcium
50mg
4%
Iron
2.59mg
14%
Potassium
612mg
13%
Vitamin A
5mcg
1%
Vitamin C
64mg
71%
Last updated: 04 Feb 08 05:07 AM
|
9%
|
of RDI*
(172 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
172
|
|
Fat
0.41g
|
|
Carbs
40.01g
|
|
Protein
3.27g
|
| There are 172 calories in 1 pound of Yambean (Jicama) (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
See Also:
You searched for "Yambean (Jicama) (with Salt, Drained, Cooked, Boiled)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
