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Nutrition Facts
Serving Size 82 g
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.126g
1%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
0.239g
Cholesterol
0mg
0%
Sodium
265mg
12%
Total Carbohydrate
15.24g
6%
Dietary Fiber
1.6g
6%
Sugars
1.97g
Protein
2.15g
Vitamin D
-
Calcium
4mg
0%
Iron
0.71mg
4%
Potassium
160mg
3%
Vitamin A
0mcg
0%
Vitamin C
7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (10%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
66
Fat
0.82g
Carbs
15.24g
Protein
2.15g
There are 66 calories in 82 grams of White Sweet Corn (Whole Kernel, Drained Solids, Canned).
Calorie breakdown: 10% fat, 79% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
100 g 81
1 cup 133
1 can (303 x 406) 241

Related Types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Baby Corn
Corn
Yellow Sweet Corn
Cooked Yellow Corn
  view more corn nutritional info

Related Types of Vegetables:

Onions
Mushrooms
Spinach
Lettuce
Red Tomatoes
Carrots
  view more vegetables nutritional info

See Also:

White Sweet Corn (Whole Kernel, Solids and Liquids, Canned)
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
Sweet Cherries Drained Solids (Cooked or Canned)
White Sweet Corn
Cream Style White Corn
  view more results

Used in these Member Recipes:

White Chili
Pasta Salad with Tuna & Sweet Corn
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