Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
27
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.061g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
6.33g
2%
Dietary Fiber
0.8g
3%
Sugars
-
Protein
0.88g
Vitamin D
-
Calcium
1mg
0%
Iron
0.17mg
1%
Potassium
71mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
27
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Fat
0.21g
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Carbs
6.33g
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Protein
0.88g
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There are 27 calories in 1 ounce of White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled). |
Calorie breakdown: 6% fat, 82% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Corn on the Cob:
White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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White Sweet Corn (Kernels On Cob, Frozen)
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Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
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Corn On The Cob with Butter
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Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
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view more corn on the cob nutritional info |
Related Types of Corn:
See Also:
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