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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
11.76g
15%
Saturated Fat
2.905g
15%
Trans Fat
-
Polyunsaturated Fat
3.329g
Monounsaturated Fat
4.976g
Cholesterol
5mg
2%
Sodium
317mg
14%
Total Carbohydrate
9.87g
4%
Dietary Fiber
0.3g
1%
Sugars
3.37g
Protein
3.39g
Vitamin D
-
Calcium
94mg
7%
Iron
0.43mg
2%
Potassium
127mg
3%
Vitamin A
100mcg
11%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (67%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
158
Fat
11.76g
Carbs
9.87g
Protein
3.39g
There are 158 calories in 3 ounces of White Sauce (Thick).
Calorie breakdown: 67% fat, 25% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 53
100 g 186
1 cup 465

Related Types of Sauces:

Olive Oil
Mayonnaise
Soy Sauce
Applesauce
Salsa
Ketchup
  view more sauces nutritional info

See Also:

Thick Crust White Pizza
White Sauce
White Clam Sauce
Oyster Sauce (White Sauce-Based)
Spaghetti with White Clam Sauce
  view more results
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