| Food database and calorie counter |
Source: Generic |
Oyster Sauce (White Sauce-Based)
|
|
Nutrition Facts
|
|
Serving Size 1 cup
|
| |
| Amount Per Serving |
|
Calories from Fat 187
Calories 325
|
| |
| % Daily Values* |
|
Total Fat
20.79g
|
32% |
| |
Saturated Fat
5.158g
|
26% |
| |
Polyunsaturated Fat
5.929g
|
|
| |
Monounsaturated Fat
7.785g
|
|
|
Cholesterol
77mg
|
26% |
|
Sodium
620mg
|
26% |
|
Potassium
492mg
|
|
|
Total Carbohydrate
19.87g
|
7% |
| |
Dietary Fiber
0.5g
|
2% |
| |
Sugars
5.07g
|
|
|
Protein
14.08g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
14% |
|
| Calcium
20% |
|
Iron
51% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Includes: scalloped oysters
|
16%
|
of RDI*
(325 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (58%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
325
|
|
Fat
20.79g
|
|
Carbs
19.87g
|
|
Protein
14.08g
|
| There are 325 calories in 1 cup of Oyster Sauce (White Sauce-Based). |
| Calorie breakdown: 58% fat, 25% carbs, 17% protein. |
Common serving sizes:
Related types of Sauces:
See also:
Contains these Ingredients:
|
|
Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Oyster Sauce (White Sauce-Based) with these foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 11 May 2013
