| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
465
% Daily Values*
Total Fat
34.58g
44%
Saturated Fat
8.54g
43%
Trans Fat
-
Polyunsaturated Fat
9.785g
Monounsaturated Fat
14.628g
Cholesterol
15mg
5%
Sodium
932mg
41%
Total Carbohydrate
29.02g
11%
Dietary Fiber
0.8g
3%
Sugars
9.9g
Protein
9.98g
Vitamin D
-
Calcium
278mg
21%
Iron
1.25mg
7%
Potassium
372mg
8%
Vitamin A
292mcg
33%
Vitamin C
1.8mg
2%
Last updated: 04 Feb 08 05:07 AM
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23%
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of RDI*
(465 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (67%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
465
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Fat
34.58g
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Carbs
29.02g
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Protein
9.98g
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| There are 465 calories in 1 cup of White Sauce (Thick). |
| Calorie breakdown: 67% fat, 25% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Sauces:
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