| Food database and calorie counter |
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1/2 large (3" to 4-1/4" dia)
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Nutrition Facts
| Serving Size |
1/2 large (3" to 4-1/4" dia) |
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
31.51g
11%
Dietary Fiber
3.1g
11%
Sugars
2.29g
Protein
3.14g
Vitamin D
-
Calcium
15mg
1%
Iron
0.96mg
5%
Potassium
813mg
17%
Vitamin A
1mcg
0%
Vitamin C
18.8mg
21%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
141
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Fat
0.22g
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Carbs
31.51g
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Protein
3.14g
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| There are 141 calories in a 1/2 large White Potatoes (Flesh and Skin, Baked). |
| Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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