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2 1/2 rolls (1 oz)

Wheat Dinner Rolls

Nutrition Facts
Serving Size 2 1/2 rolls (1 oz)
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
4.41g
6%
Saturated Fat
1.048g
5%
Trans Fat
-
Polyunsaturated Fat
0.775g
Monounsaturated Fat
2.176g
Cholesterol
0mg
0%
Sodium
238mg
10%
Total Carbohydrate
32.2g
12%
Dietary Fiber
2.7g
10%
Sugars
1.14g
Protein
6.02g
Vitamin D
-
Calcium
123mg
9%
Iron
2.48mg
14%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (21%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Wheat Dinner Rolls Wheat Dinner Rolls

Nutrition summary:

Calories
191
Fat
4.41g
Carbs
32.2g
Protein
6.02g
There are 191 calories in 2 1/2 Wheat Dinner Rolls.
Calorie breakdown: 21% fat, 67% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 roll (1 oz) 76
1 oz 77
100 g 273

Related Types of Wheat Bread:

Toasted Whole Wheat Bread
Cracked Wheat Bread
Whole Wheat Bread
Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
Sprouted Wheat Bread
  view more wheat bread nutritional info

Related Types of Rolls:

Soft White Roll
French Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Hard Roll
Dinner Rolls
  view more rolls nutritional info
Other Related Foods
Bread

See Also:

Cheesecake Factory Wheat Dinner Roll
Oroweat 100% Whole Wheat Dinner Roll
Safeway Old Fashioned Wheat Dinner Rolls
Sister Schubert's Wheat Dinner Yeast Rolls
Trader Joe's 100% Stoneground Whole Wheat Dinner Rolls
  view more results

Used in these Member Recipes:

Grilled Chicken Sandwich with Mozzarella
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