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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 24
Calories 117
 
% Daily Values*
Total Fat 2.7g 4%
  Saturated Fat 0.89g 4%
  Polyunsaturated Fat 0.78g  
  Monounsaturated Fat 0.57g  
Cholesterol 68mg 23%
Sodium 73mg 3%
Potassium 302mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 21.72g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
Fat, 2.7g (21%) Protein, 21.72g (79%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
2.7g
Carbs
0g
Protein
21.72g
There are 117 calories in 100 grams of Turkey Meat (Young Tom).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 117
1 unit (yield from 1 lb ready-to-cook turkey) 335
1 lb 531
1/2 turkey, bone and skin removed 3863

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Light Meat and Skin (Young Tom)
Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Dark Meat and Skin (Young Tom)
Turkey Dark Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Light Meat (Young Tom)
  view more results
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Recently Eaten By:

elsbieta
on 16 October 2013
playruby
on 25 April 2013
RubyDL
on 07 February 2013
lneale
on 04 October 2012

Recently Eaten With:

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