Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 7
Calories 33
 
% Daily Values*
Total Fat 0.77g 1%
  Saturated Fat 0.252g 1%
  Polyunsaturated Fat 0.221g  
  Monounsaturated Fat 0.162g  
Cholesterol 19mg 6%
Sodium 21mg 1%
Potassium 86mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 6.16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
Fat, 0.77g (21%) Protein, 6.16g (79%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
0.77g
Carbs
0g
Protein
6.16g
There are 33 calories in 1 ounce of Turkey Meat (Young Tom).
Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 117
1 unit (yield from 1 lb ready-to-cook turkey) 335
1 lb 531
1/2 turkey, bone and skin removed 3863

Related Types of Turkey:

Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Ground Turkey
  view more turkey nutritional info

See Also:

Turkey Light Meat and Skin (Young Tom)
Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Dark Meat and Skin (Young Tom)
Turkey Dark Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Light Meat (Young Tom)
  view more results
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Recently Eaten By:

Ltrulik
on 28 September 2014
elsbieta
on 16 October 2013
playruby
on 25 April 2013
RubyDL
on 07 February 2013

Recently Eaten With:

FatSecret members have recently eaten Turkey Meat (Young Tom) with these foods:
Milk (Nonfat)
Low Fat Milk
Chocolate Milk (Lowfat)
Colby Jack Cheese
Deli Sliced Ham


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