Food database and calorie counter Source: USDA

1/2 turkey, bone and skin removed

Turkey Meat (Young Tom)

Nutrition Facts
Serving Size: 1/2 turkey, bone and skin removed
Amount Per Serving
Calories from Fat 802
Calories 3863
% Daily Values*
Total Fat 89.15g 137%
  Saturated Fat 29.388g 147%
  Polyunsaturated Fat 25.756g  
  Monounsaturated Fat 18.821g  
Cholesterol 2245mg 748%
Sodium 2410mg 100%
Potassium 9972mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 717.19g  
Vitamin A 0% Vitamin C 0%
Calcium 46% Iron 238%
of RDI*
(3863 calories)
193% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (22%)
Protein (78%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 3863 calories in a 1/2 turkey, bone and skin removed of Turkey Meat (Young Tom).
Calorie breakdown: 22% fat, 0% carbs, 78% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 117
1 unit (yield from 1 lb ready-to-cook turkey) 335
1 lb 531
1/2 turkey, bone and skin removed 3863

Related Types of Turkey:

Ground Turkey
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
  view more turkey nutritional info

See Also:

Turkey Light Meat and Skin (Young Tom)
Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Dark Meat and Skin (Young Tom)
Turkey Dark Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Light Meat (Young Tom)
  view more results
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.