| Food database and calorie counter |
Source: USDA |
1 unit (yield from 1 lb ready-to-cook turkey)
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Nutrition Facts
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Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
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| Amount Per Serving |
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Calories from Fat 69
Calories 335
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| % Daily Values* |
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Total Fat
7.72g
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12% |
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Saturated Fat
2.545g
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13% |
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Polyunsaturated Fat
2.231g
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Monounsaturated Fat
1.63g
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Cholesterol
194mg
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65% |
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Sodium
209mg
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9% |
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Potassium
864mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
-
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Protein
62.12g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
21% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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17%
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of RDI*
(335 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
335
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Fat
7.72g
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Carbs
0g
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Protein
62.12g
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| There are 335 calories in 1 unit of Turkey Meat (Young Tom). |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other common serving sizes:
Related types of Turkey:
See also:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Turkey Meat (Young Tom) with these foods:
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on 25 April 2013
