Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook turkey)
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Nutrition Facts
Serving Size |
1 unit (yield from 1 lb ready-to-cook turkey) |
Amount Per Serving
Calories
371
% Daily Values*
Total Fat
11.68g
15%
Saturated Fat
3.858g
19%
Trans Fat
-
Polyunsaturated Fat
3.35g
Monounsaturated Fat
2.417g
Cholesterol
155mg
52%
Sodium
142mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
62.01g
Vitamin D
-
Calcium
53mg
4%
Iron
3.73mg
21%
Potassium
634mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
19%
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of RDI*
(371 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
371
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Fat
11.68g
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Carbs
0g
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Protein
62.01g
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There are 371 calories in 1 unit of Turkey Meat (Young Hen, Cooked, Roasted). |
Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
Related Types of Roast Turkey:
Related Types of Turkey:
See Also:
Turkey Dark Meat (Young Hen, Cooked, Roasted)
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Turkey Light Meat (Young Hen, Cooked, Roasted)
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Turkey Leg Meat (Young Hen, Cooked, Roasted)
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Turkey Dark Meat and Skin (Young Hen, Cooked, Roasted)
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Turkey Light Meat and Skin (Young Hen, Cooked, Roasted)
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